In this episode, we discuss the science around what some call leaky gut syndrome and get an evidence-based understanding of why “leaky gut” is a colloquial term that refers to increased intestinal permeability, which causes or occurs in some gastrointestinal conditions.

This episode features Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center and an instructor of medicine at Harvard Medical School whose work has been featured in The New York Times, The Washington Post and The Atlantic. Dr. Pasricha provides expert insight on the differences between what is conveyed on social media about leaky gut, versus how the medical community views leaky gut, and whether or not leaky gut syndrome is even a recognized medical condition in gastroenterology.

This episode is brought to in partnership with The American College of Gastroenterology’s Patient Care Committee.

Struggling with Irritable Bowel Syndrome with Constipation (IBS-C) but feel like your doctor or healthcare provider isn't getting the full picture? This episode could change your life. We're joined by Jaime Ackerman, a Physician Assistant at Atlanta Gastro, who's on a mission to revolutionize how patients and providers talk about IBS.

In this episode you’ll learn about the exact symptoms your healthcare provider needs to hear about (hint: it's not just frequency); why your constipation experience is unique - and how to communicate that effectively; and why a simple but game-changing tool for tracking your symptoms is key.

Jaime shares eye-opening insights from her patients' struggles and offers a fresh perspective on managing IBS-C. You'll learn how to become your own best health advocate and the power of shared decision for achieving symptom relief.

Whether you're a long-time IBS-C sufferer or newly diagnosed, this episode provides actionable strategies to transform your next doctor's visit.

This episode is brought to you by Ardelyx.

Lori Plung is an IBD Patient Advocate who was diagnosed with Crohn’s Disease at a young age, and later Short Bowel Syndrome (SBS), a condition where a person’s small intestine is damaged or partially missing. Lori joins us to share her patient journey, how her quality of life has improved since her diagnosis, and offers advice for those living with SBS and their loved ones. Lori also shares a message of hope for anyone who’s diagnosed with a life altering condition. This episode is brought to you by Ironwood Pharmaceuticals.

Short Bowel Syndrome (SBS), a condition where a person’s small intestine is damaged or partially missing, can cause serious symptoms including a failure to absorb enough nutrients from food for their body to thrive. Dr. Christopher Schmoyer, a Gastroenterologist from the University of Pennsylvania, joins us to explain the causes of SBS, how it is diagnosed and what treatment options are available. We also discuss long-term management of SBS and the lifestyle modifications that can help improve an SBS patient’s quality of life. This episode is brought to you by Ironwood Pharmaceuticals.

If you’re following a low FODMAP Diet and wondering how you can still enjoy your favorite recipes, this episode is for you. Medical Nutrition Therapist and FODMAP Expert Patsy Catsos returns with cooking tips and recipe swaps that will help you adapt your recipes and make them FODMAP friendly. Patsy’s common-sense approach may help you find what recipes you still can enjoy with some simple ingredient or seasoning swaps, as well as how to re-create some of your favorite foodie flavors. For more introductory information on the low FODMAP diet check out our previous episode with Patsy, The Low FODMAP Diet: Strategies For Success, https://youtu.be/jrsHqSR5y2Y or visit her website for more tips: https://www.ibsfree.net

Dr. James Tabibian joins us for a discussion on his book Digestive Problems Solved: A Patient's Guide to Expert Insights and Solutions. A gastroenterologist from California, Dr. Tabibian shares what readers can expect to learn from his book,and his approach to simplifying complex digestive health conditions. We also discuss what he considers to be red flags for digestive health conditions, what patients may be able to consider as normal symptoms of our digestive tract that happen from time to time, as well as when it’s important to seek care from a healthcare provider. This episode is brought to you in partnership with The American College of Gastroenterology’s Patient Care Committee.

Dr. Xiao Jing (Iris) Wang, a Gastroenterologist at Mayo Clinic, discusses her children's book "Boo Can't Poo." Inspired by patients who lacked early education on proper bowel movements, Dr. Wang created this lighthearted story to help parents address toddler constipation at home. She also explores the effects of constipation and weak pelvic floor muscles on overall digestive health. Follow this link: https://amzn.to/4cI6aNO to purchase.

The Low FODMAP Diet is an evidence-based dietary intervention for patients living with irritable bowel syndrome (IBS). But with three-phases that are not one-size fits all, implementation can be challenging without professional guidance from a GI registered dietitian. Patsy Catsos, MS, RDN, is a medical nutrition therapist, FODMAP expert, and author who joins us to discuss the strategies for success that she shares with her patients who try the Low FODMAP diet to determine which foods may trigger their IBS symptoms. and make food substitutions without sacrificing a balanced and nutritional diet. Patsy, who runs the site, ibsfree.net, explains FODMAPs, takes us through each phase of the low FODMAP diet and offers some insider tips for managing IBS symptoms through this approach.