Functional Freeze: How to Overcome Mental Blocks in Health & Fitness | P2 Podcast
Sep 15 2024
Length: 57 mins
Podcast

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Functional Freeze: How to Overcome Mental Blocks in Health & Fitness | P2 Podcast

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Summary
In episode 80 of the P2 Podcast, registered dietitian, Page Thorla, and mental health coach, Maggie Chiu, discuss overcoming mental blocks, setting realistic goals, and the surprising effects of alcohol on your progress.

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