On today's episode of Friends Not Fans, Tia and Sophie sat down with Alex and Ruben, the duo behind "remote'. After starting to make music together in school, they have graduated university and look to growing their audience.

They have just released their debut EP, "I Need More Time', highlighting the key challenges they have faced so far in their adult lives, trying to find their identities whilst balancing work life and pursuing their passions.

In our interview with Cornwall’s Essy Sparrow, she talks about her EP ‘still upset about it actually’, a captivating mix of atmospheric synths and folk-inspired harmonies. Each track captures her personal journey of growth and vulnerability, offering an intimate perspective on emotions that many can relate to.

In this episode of Friends Not Fans, Tia and Sophie sit down with David Paysden, the charismatic lead singer of the Anglo-Italian band Vanarin. Together, they dive into the band’s unique journey of making waves in the Italian music scene while staying true to their English-sung roots. From unforgettable moments on the road to the creative highs and challenges of pushing sonic boundaries, this conversation is a must-listen for anyone curious about the intersection of culture, artistry, and innovation in music.

Today Sophie and Tia speak to Sara Baroni, a 16 year old singer-songwriter currently living in Milan. Listen in as we learn more about her songwriting process, musical inspirations, and the importance of taking the opportunities that are available for you.

On this episode of Friends Not Fans, Tia and Sophie chat about what attitudes, beliefs, and lessons they have gained through being active fans of music and the arts. Listen in as they talk about how these lessons have helped themselves build more positive and aspirational goals and social circles.

Back from their summer break, Tia and Sophie dive into their favourite songs, artists, gigs, and moments of the summer.

On this episode of Friends Not Fans, Sophie and Tia talk to Eve Christina, a 22 year old indie-folk/pop artist from just outside London. They speak about Eve's newly released EP 'Call Me Baby', her musical inspirations, and her route into becoming a singer-songwriter.