On today's episode of Friends Not Fans, Tia and Sophie sat down with Alex and Ruben, the duo behind "remote'. After starting to make music together in school, they have graduated university and look to growing their audience.

They have just released their debut EP, "I Need More Time', highlighting the key challenges they have faced so far in their adult lives, trying to find their identities whilst balancing work life and pursuing their passions.

In our interview with Cornwall’s Essy Sparrow, she talks about her EP ‘still upset about it actually’, a captivating mix of atmospheric synths and folk-inspired harmonies. Each track captures her personal journey of growth and vulnerability, offering an intimate perspective on emotions that many can relate to.

In this episode of Friends Not Fans, Tia and Sophie sit down with David Paysden, the charismatic lead singer of the Anglo-Italian band Vanarin. Together, they dive into the band’s unique journey of making waves in the Italian music scene while staying true to their English-sung roots. From unforgettable moments on the road to the creative highs and challenges of pushing sonic boundaries, this conversation is a must-listen for anyone curious about the intersection of culture, artistry, and innovation in music.