• Flower Blossom Breath

  • Mar 29 2023
  • Length: 7 mins
  • Podcast

Flower Blossom Breath

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  • Summary

  • During todays episode, we will focus on learning how to relax and release any pelvic floor tension. Whether you’re experiencing pelvic pain, pelvic floor symptoms like leakage, or preparing for birth, this is a great breath pattern to try.
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