Fast Talk

By: Fast Talk Labs
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  • Summary

  • The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
    Copyright 2023 Fast Talk Laboratories, LLC all rights reserved
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Episodes
  • 349: Potluck Discussion: Sacrifices, Initial Season Workouts, and Over-Communication

    349: Potluck Discussion: Sacrifices, Initial Season Workouts, and Over-Communication
    Dec 12 2024
    Our hosts talk about whether it is better to be balanced or pursue something fully, good workouts to start the season out, and how much communication is too much. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • 348: How to Find Your Motivation in the Early Season

    348: How to Find Your Motivation in the Early Season
    Dec 5 2024
    Our team talks with pro riders Madigan Munro and Noah Granigan about how they find motivation to train and stay fit when their next race is a winter away. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins
  • 347: Favorite Workouts—Off-the-Bike Edition!

    347: Favorite Workouts—Off-the-Bike Edition!
    Nov 28 2024
    We hear from Fast Talk all-star guests like Dr. Andy Pruitt and Stacey Brickson about their favorite off-the-bike workouts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins

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