Time for another quick self-care break ❤️

There's a beautiful full moon out tonight...let's go for a walk

A simple, sweet poem by Percy Shelley

Take another quick breather with me...

Cuddling behind you I can feel the tension in the tight muscles of your neck and shoulders...let me massage that away...and tell you a little story... Bonus English accent!

As requested, here is chapter one of this amazing legend, written by Sir Thomas Malory in 1469. It is written in English, despite the (grammatically incorrect) French title.

The English is a little unusual in places, but considering it's nearly 550 years old, it's amazing it makes as much as sense to our modern ears as it does.

For those who don't know, this is essentially the story of King Arthur, beginning with his conception.

How do you stop all the negative self talk? You need a reset button (or a kill switch/stop sign/whatever you want to call it)

Just a quick little message of comfort and support, to remind you, in case you forget...

You got this.