• Episode 38: Breathwork 101

  • Apr 10 2025
  • Length: 7 mins
  • Podcast

Episode 38: Breathwork 101

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  • Summary

  • In today's episode;

    • My favorite intro to breathwork.
    • Why its so good for your nervous system.
    • How to practice.
    • If you want to take my breathwork for beginners course. Go to https://sherisalata.com/course-hub/
    • It’s 37.00
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