Description:
In Episode 16 of "Plateful Parenting," Chanel Kenner, RD, interviews Edie Stark, LCSW, of Stark Therapy Group, to explore how parents can navigate difficult conversations with their children about traumatic events, such as the recent Los Angeles Fires. Edie provides practical tips for addressing these challenges with compassion and understanding, particularly when parents are managing their own anxiety in the face of uncertainty.

Edie shares strategies for fostering open dialogue with children, supporting their emotional needs, and finding balance as parents work through their own emotions. With her expertise in therapy and intuitive counseling, Edie highlights how the skills discussed can be applied to a wide range of life’s challenges, reminding parents to practice gentleness and self-compassion along the way.

Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.

Resources Mentioned:

• Edie Stark at Stark Therapy Group: Learn about Edie’s work, her therapy approach, and resources for emotional wellness.
• Edie Stark Personal Website: Additional information about Edie’s services and her expertise in trauma and eating disorders.
• Edie Stark on Instagram: Follow Edie for tips and insights on emotional well-being and self-care.

Resources for Families Affected by the Los Angeles Fires:

1. California Department of Social Services Disaster Assistance: Provides resources for families impacted by disasters, including housing and financial support.
2. Red Cross Disaster Relief: Offers immediate support for families affected by natural disasters, including shelter and mental health services.
3. FEMA Wildfire Recovery Assistance: Provides information and support for families recovering from wildfires, including grants and housing assistance.
4. CalHOPE: A program offering mental health resources and emotional support for individuals impacted by disasters in California.
5. Save the Children Emergency Response: Focused on helping children and families recover after emergencies, providing both resources and emotional support.

Conclusion:
Thank you for joining us for this important conversation with Edie Stark about navigating tough topics with kids during challenging times. Remember to approach these conversations with compassion, patience, and self-kindness. Join us next time on Plateful Parenting as we continue to provide support and resources for parents navigating eating disorder recovery and beyond.