• Episode: 015 Introducing Trevor Carreiro

  • Feb 26 2024
  • Length: 1 hr and 15 mins
  • Podcast

Episode: 015 Introducing Trevor Carreiro

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  • Summary

  • A big warm welcome to Trevor.
    As of January, he has decided to join the deep roots team and were excited to have him.
    He has an extensive background in kinesiology that we are slowly integrating into the deep roots practice.

    In this episode we talk about his history with kinesiology, and how he, like most of us learning the strongfit principles for the first time, are completely and utterly stunned.
    He gets into his sports history, his journey through school and becoming a kinesiologist.

    We also discuss his multiple shoulder surgeries, how he got there and how he got out of it. He also goes into where he thought he'd be after surgery and where he as come after applying the strongfit principles.

    All the love, Deep Roots Athletics


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