• Ep180 - The Best Push/Pull Workout You Can Do At Home! Fit Over 50

  • Aug 26 2024
  • Length: 8 mins
  • Podcast

Ep180 - The Best Push/Pull Workout You Can Do At Home! Fit Over 50

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  • Summary

  • https://TopFitnessStrategies.com People often ask me about easy workouts. Well, this workout may not be easy, but it's convenient and you can do it at home! What am I talking about? P90X Chest and Back workout! It's intense and it will work you! Listen to what I have to say and leave me a comment with your thoughts!

    Here's the link to my home gym setup video: https://www.youtube.com/watch?v=3Qn6QYNkvuc&lc=UgywN9bVqMPOxvLXoYh4AaABAg

    **Free**
    Ebook: https://TopFitnessStrategies.com/book

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
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