• Ep#146 Self-Protection in Difficult Times

  • Oct 17 2024
  • Length: 21 mins
  • Podcast

Ep#146 Self-Protection in Difficult Times

  • Summary

  • Times are tough in this world of ours. The environment has challenges our ancestors did not have to face. There are many apparent global threats to our wellbeing.

    Yet recently, voices of research on the human health crisis have become more prominent, finally reaching the US senate in September. I think this is good news!

    But let's take this personal, and look for a moment at potential impacts on your own health associated with burnout, and what corrective action you can take.

    Show Notes:
    Chris Palmer MD, Metabolic Mental Health, @The Metabolic Link https://www.youtube.com/watch?v=_XTOKo99Ohg
    Dr Joe Dispenza, neuroscientist, SOURCE film https://sourcethefilm.org/
    Psychiatrist Dr Georgia Ede, @The Metabolic Link https://www.youtube.com/watch?v=3C0czhRXKRA
    Casey Means MD, @The Metabolic Link https://www.youtube.com/watch?v=tvvvLkth5Q0
    https://x.com/CaseyMeansMD/status/1838747091386142876
    Gabor Mate MD, trauma, addiction and ADHD, https://drgabormate.com/book/the-myth-of-normal/
    The Lancet https://www.who.int/news/item/14-03-2024-over-1-in-3-people-affected-by-neurological-conditions--the-leading-cause-of-illness-and-disability-worldwide

    Send us your thoughts as an anonymous SMS

    ----------------------------------- Burnout Resources:
    Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
    Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
    For even more TIPS see
    FACEBOOK: @coachdexrandall
    INSTAGRAM: @coachdexrandall
    LINKEDIN: @coachdexrandall
    TWITTER: @coachdexrandall
    or join the FACEBOOK group for burnout coaches only
    https://www.facebook.com/groups/1030925731159138

    See https://linktr.ee/coachdexrandall for all links

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