• Ep#144 - Bathing in Compassion

  • Oct 3 2024
  • Length: 20 mins
  • Podcast

Ep#144 - Bathing in Compassion

  • Summary

  • Compassion is a gift of gentle care that we can offer to ourselves in burnout. When we learn to do this - offer ourselves support in our suffering - it revives our spirits.

    Listen for the path to compassion, even when you feel down on yourself and are not seeing yourself as worthy.

    Show Notes:
    https://www.youtube.com/watch?v=s2hLhWSlOl0 Lissa Rankin MD, TED talk #1 public health issue doctors arent talking about
    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/the-art-of-kindness Art of Kindness
    https://www.burnouttoleadership.com/1849743/episodes/10780250-ep-36-championing-yourself How to Champion Yourself

    Send us your thoughts as an anonymous SMS

    ----------------------------------- Burnout Resources:
    Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
    Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
    For even more TIPS see
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    See https://linktr.ee/coachdexrandall for all links

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