• Ep 39. Late Fall Check-in: “Be gentle with yourself”, and other Tips for Thriving during Seasons of Change

  • Nov 10 2022
  • Length: 23 mins
  • Podcast

Ep 39. Late Fall Check-in: “Be gentle with yourself”, and other Tips for Thriving during Seasons of Change

  • Summary

  • The days are getting shorter and the weather in the Northeast U.S. is getting  grey. Mela talks through reorienting and reclaiming this season as a time of transformation - shedding what no longer serves us to make room for new growth. Plus, four tips for practicing creativity and pursuing our goals in times of turbulence and transformation.

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    Support the show

    Dr. Carmela Muzio Dormani - aka your host, Mela - is a sociologist, dancer, and creative consultant.

    Learn more about Mela and get access to creative resources at themillennialphd.com.

    The Millennial PhD is all about building community. Join the conversation:
    - Connect with Mela on IG @melamuzio
    - Follow @themillennialphd for up-to-date info on the podcast & blog.
    - Email themillennialphd@gmail.com with feedback.

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