In this episode of the Magic Mindfulness Podcast, host Rachel welcomes Cheryl Martin, an herbalist, yogini, and energy worker.

Cheryl shares her 30-year journey with yoga and meditation, detailing how these practices helped her overcome anxiety and chronic pain, leading to a fulfilling career.

They discuss the mind-body connection, the importance of self-awareness, and the subtle yet powerful impact of mindfulness.

Cheryl also talks about her businesses, including Blissful Yoga Studio, Blissful Farm and Apothecary, and Blissful Healing Arts, emphasizing the importance of ethical and sustainable practices.

The episode underscores the transformative power of yoga and mindfulness and the importance of believing in oneself and one's vision.

About Cheryl Martin:

Cheryl is the founder and owner of sister companies, Blissful Yoga Studio and Healing Center, Blissful Farm & Apothecary, and Blissful Healing Arts.

A deep passion for exploration, growth and healing began nearly 30 years ago for Cheryl while attending her first yoga/meditation class as a teen and has only continued to develop.

Learn more at:

Blissful Farm & Apothecary

Connect with Cheryl on social media:

Instagram: https://www.instagram.com/blissful_yoga_healingarts/

https://www.instagram.com/blissful_herbalist/

Facebook:

https://www.facebook.com/Blissfulapothecary

https://www.facebook.com/blissfulyogastudio

About Rachel Hupp:

Rachel is a yoga coach specializing in helping women live wildly aligned lives. With over 25 years of mindfulness practice and study, she guides midlife women to reconnect with their authentic selves through yoga & mindful living, both on and off the mat. Her unique approach empowers women to cultivate self-trust and embrace their true potential in all aspects of life.

Learn more at ⁠⁠⁠https://rachelhupp.com/⁠⁠⁠ Connect with Rachel on social media:

Instagram: ⁠⁠⁠https://www.instagram.com/iamrachelhupp/⁠⁠⁠

Facebook: ⁠⁠⁠https://www.facebook.com/iamrachelhupp⁠⁠⁠

Thanks for listening! Be sure to subscribe and take the first step towards your wildly aligned life today.

✨For weekly yoga & mindfulness tips straight to your inbox, click here: ⁠⁠⁠https://rachelhupp.myflodesk.com/newsletter⁠⁠⁠

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