Design Your Dream Life - Set Your Quarterly Intentions with Me Download your free guide to walk through this practice: https://rachelhupp.myflodesk.com/episode32

Welcome back to the Magic Mindfulness Podcast with your host, Rachel Hupp! In today's episode, Rachel dives deep into the power of setting quarterly intentions to help you design the wildly aligned life of your dreams. - How to use the powerful Life Balance Wheel tool to assess and improve different areas of your life

- A step-by-step guide to setting meaningful intentions for the quarter ahead

- The importance of reflection and celebrating your wins from the past quarter

- Practical tips for creating milestones and actionable steps to achieve your intentions

- How to craft a powerful intention statement that aligns with your authentic self

- Rachel shares personal insights on expanding comfort zones and overcoming fears

Tune in to discover how intentional living can transform your daily life and help you create the wildly aligned future you desire. Learn to embrace change, trust your inner wisdom, and step confidently into your next chapter. This episode offers practical tools and inspiration to design a life that truly resonates with your deepest passions and values. For more resources and support, visit Rachel's website and explore her YouTube channel. Find additional resources at https://rachelhupp.com/

About Rachel Hupp:

Rachel is a yoga coach specializing in helping women live wildly aligned lives. With over 25 years of mindfulness practice and study, she guides midlife women to reconnect with their authentic selves through yoga & mindful living, both on and off the mat. Her unique approach empowers women to cultivate self-trust and embrace their true potential in all aspects of life.

Learn more at ⁠⁠⁠⁠https://rachelhupp.com/⁠⁠⁠⁠ Connect with Rachel on social media:

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Thanks for listening! Be sure to subscribe and take the first step towards your wildly aligned life today.

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