Host's Note - if you'd like to watch this interview, check out the YouTube video.

SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships

This episode features our guest, Laurie Hammer, FNTP, NNTS - who is a neuro nutritionist, functional nutritional therapist, and podcast host helping moms overcome stress and anxiety with her “Calm Mom Method”.

TOPICS COVERED:

- Their Journey – Laurie overcame severe struggles with an eating disorder, anxiety, and depression through the transformative discovery of amino acid therapy. Inspired by her own recovery, she pursued education in nutritional therapy while raising her children. Now, as a certified nutritional therapist, Laurie helps other moms conquer anxiety and depression through her Calm Mom Method, empowering them to lead more energized and balanced lives.

- Turning Point and Recovery

- Becoming a Mom and Finding Balance

- Functional Nutrition

- Eating Disorders and Trauma

- The importance of having a support system in recovery

- The Calm Mom Method

GUEST RESOURCE RECOMMENDATIONS:

1. Amino Acid Therapy

2. Book “Fast Like a Girl”

3. Dr. Dan Pompa

FOR MORE INFO ABOUT OUR GUEST:

1. Website

2. IG

3. Podcast

TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #MentalHealth #AminoAcidTherapy #AnxietyRecovery #DepressionRecovery #CalmMomMethod #NutritionalTherapy #MomLife #MentalWellness #EmpoweredMoms #HealthyLiving

Support the Show.

Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com

To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com

Like and Follow for latest news and promotions:
https://www.instagram.com/coachsaramiley
www.facebook.com/fullcirclewellspring

For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com

For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring

© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC