Ever wonder why parenting often feels like an emotional minefield? Join us as we uncover the secrets to navigating conflict and big emotions with our children. We'll explore how societal norms can trigger reactive parenting and share how building emotional capacity can transform your approach. Jamie dives deep into the importance of holding presence and guiding our kids through their emotional experiences without projecting our own issues. Listen in as we reflect on our personal journeys of overcoming dysregulation and reactivity, and discover how these skills are crucial not just for parenting, but for all relationships.

We'll also journey through the impact of generational conditioning and emotional honesty within the family dynamic. Hear personal anecdotes about managing explosive emotions and the profound importance of self-awareness and open communication. Our special guest, human design expert Kelly Greenough, shares how understanding relationship mechanics can revolutionize parent-child interactions. Learn about the Parenting Paradox framework, a powerful tool combining human design insights with practical strategies for creating co-creative, respectful relationships. Whether you're a parent or simply interested in emotional growth, this episode offers transformative insights to create a more loving and balanced family environment.