• Efforts of the Yogi - Unpacking the Niyamas

  • Jul 19 2020
  • Length: 1 hr and 15 mins
  • Podcast

Efforts of the Yogi - Unpacking the Niyamas

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  • Summary

  • Continuing our exploration of the eight limbs of yoga, in this episode Steven Ross and Matthew Choate grapple with the spiritual do's - the Niyamas - as set out by Patanjali in his Yoga Sutras.
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Psychology Hygiene & Healthy Living Philosophy Social Sciences Spirituality
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