Eat The Food

De: Kelly Ward Hand
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  • Resumen

  • ACE certified fitness and nutrition coaches Ovi and Kelly give us tips and information about food, fitness, and how to fuel your body day to day. We have done it and are excited to share our experiences with you! It's always a good idea to consult your doctor before starting a fitness or nutrition routine, but as nutrition coaches we can help you with your wellness journey! https://www.oviphysiques.com/ #fitness #nutrition #oviphysiques #eatthefood #coachovi #coachkelly
    Kelly Ward Hand
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Hygiene & Healthy Living
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Episodios
  • Eat The Food - GUEST Erin Corne VSS - EP. 46

    Eat The Food - GUEST Erin Corne VSS - EP. 46
    Mar 10 2025

    Esthetician, Massage Therapist and Owner of The Village Skin Sanctuary in Audubon, PA talks with us today about how important it is to take care of the outside of your body. Treat your skin the way you treat your nutrition!
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    32 m
  • Eat The Food GUEST Carolena Bradley EP. 45

    Eat The Food GUEST Carolena Bradley EP. 45
    Feb 24 2025

    Carolena Bradley is our guest on Eat The Food. She is the owner and a counselor at Mindset Counseling Center in Royersford. She is talking nutrition and sex and everything else.
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    28 m
  • Eat The Food - Transformation Challenges - EP. 44

    Eat The Food - Transformation Challenges - EP. 44
    Feb 17 2025

    Transformation Challenges are not a quick fix. Take everything you have learned from that 6 week challenge and apply it to the after that 6 weeks.
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    19 m

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