• EP7. From Military to Free Birth: Lilly's Transformative Journey

  • Feb 2 2025
  • Length: 1 hr and 30 mins
  • Podcast

EP7. From Military to Free Birth: Lilly's Transformative Journey

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  • Summary

  • In this episode, Lilly, a veteran and military spouse, shares her transformative birthing experiences. After two traditional hospital births, Lilly transitioned to a free birth, guided by a holistic and non-toxic lifestyle. She describes the emotional detachment and trauma she felt during her hospital deliveries, exacerbated by painful procedures and lack of autonomy. Her free birth at home was a primal experience, characterized by a deep connection and immediate bond with her baby. The story highlights the importance of bodily autonomy and trusting one's own instincts in childbirth. 00:00 Introduction to Lily and Her Birth Stories 00:25 Lily's First Hospital Birth Experience 02:11 The Foley Balloon and Induction Challenges 07:03 Breaking Water and Epidural Complications 14:33 Postpartum Reflections and Second Pregnancy 19:40 Second Hospital Birth and Induction 33:16 Transition to Free Birth 39:24 Preparing for Free Birth 45:49 Overcoming Overthinking During Pregnancy 47:13 Embracing the Unknown 48:54 The Start of Labor 51:13 The Birth Story 53:25 Post-Birth Reflections 59:27 Immediate Postpartum Experience 01:13:34 Breastfeeding Journey 01:21:52 Reflections on Motherhood 01:26:36 Future Plans and Closing Thoughts CONNECT WITH SARAH.
    • Website: mysacredbirthrite.com
    • Instagram: @sarahhawley__
    • Resources: https://www.mysacredbirthrite.com/resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book Session
    CONNECT WITH BRITTANY.
    • Website
    • Instagram: @walking_with_women
    • Ebook: Questions to ask your Birth Attendant
    CONNECT WITH LILLY.
    • Instagram: @lilly.keenan_
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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