• EP60 - Fertility Yoga - The basics

  • Jul 8 2021
  • Length: 20 mins
  • Podcast

EP60 - Fertility Yoga - The basics

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  • Summary

  • Fertility yoga combines the mind and body. It can help you truly relax in a way that other techniques just can't - helping you move emotions and thoughts by moving your body. Bringing you that calm, peaceful mind you crave.

    Meet Deb, our new resident yoga teacher at Your Fertility Hub, who brings us new classes every month into our wellness support app - Your Fertility Toolbox.

    We talk about how to get started, what gear you need and what you can expect from our classes.

    Get excited and join us with a 30-day free trial of the Your Fertility Toolbox app. Find out more at https://yourfertilityhub.com/toolbox/
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