• EP108 | Nutrition and Mental Health | Interview with Professor Julia Rucklidge

  • Oct 1 2024
  • Length: 55 mins
  • Podcast

EP108 | Nutrition and Mental Health | Interview with Professor Julia Rucklidge

Listen for free

View show details

  • Summary

  • Dr Rucklidge is a world renowned researcher and psychologist. She shares findings from her research in easily digestible pieces and I believe this will give parents and other listeners useful things to think about when working out what to do about nutrition, diet and micronutrients. Her book the better brain is a great resource and I recommend that you read it!

    Here's the link to the trial that was mentioned at the end of the episode.

    The M&M Trial investigates the efficacy of micronutrients and mindfulness as interventions for children struggling with emotional dysregulation.

    https://www.canterbury.ac.nz/research/about-uc-research/research-groups-and-centres/te-puna-toiora-mental-health-and-nutrition-research/The-M-M-Trial

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about EP108 | Nutrition and Mental Health | Interview with Professor Julia Rucklidge

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available