• EP 8: The Anger Episode

  • Nov 13 2024
  • Length: 40 mins
  • Podcast

EP 8: The Anger Episode

Listen for free

View show details

  • Summary

  • In this episode of The Good Good, Dee Talley dives into the complex theme of anger, particularly in light of recent political events. Dee Talley candidly shares her own feelings about the election results and discusses how these emotions resonate within the collective consciousness, impacting individual healing journeys, especially for trauma survivors. She offers insights from Traditional Chinese Medicine (TCM) on the physical manifestations of anger and emphasizes the importance of processing it constructively. Dee explores a variety of techniques, including grounding practices, vocal expression, and community engagement, to help listeners manage and release anger in healthy ways. The conversation highlights the power of inspired action and connecting with others to transform anger into positive outcomes, supporting both emotional wellness and personal growth.


    00:00 Introduction to Anger

    09:21 Understanding Anger from a TCM Perspective

    17:04 Grounding Techniques for Anger Management

    27:05 Vocal and Physical Expression of Anger

    36:17 Inspired Action and Community Engagement

    39:40 good good outro.mp3
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about EP 8: The Anger Episode

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available