Cedric Bertelli is the founder and director of the Emotional Health Institute. 

He began his training in Emotional Resolution in 2009 in France. Cedric grew up in a tiny village in France with a population of 80 and always suffered from anxiety. Later he became a well known culinary expert for the Ritz Carlton Hotels. Currently, he is an expert in emotional health using the Emotional Resolution method. 

I'm in awe of what he's been able to accomplish in 10 short years!

At the core of Emotional Resolution is the belief that we are all born with the physiological ability to resolve our own emotions permanently. 

Most of us go through life, knowing we have difficulties and try various ways to meet them head-on. We all have tried many forms such as self-help techniques, professional help, or even self-medication. These may help for a time but only until there is another trigger to set the pattern back into motion. Triggers lead to disruptive emotional patterns: anger, stress, jealousy, phobias, anxiety, shame, avoidance, only to name a few.

According to Bertelli, "Neuroscientists are beginning to understand that the body is wired to permanently resolve dysfunctional and negative emotional patterns... if we only allow it to do its natural job!"

This is a fascinating discussion I know you don’t want to miss!