• E176 - Q&A #8

  • Nov 7 2024
  • Length: 23 mins
  • Podcast

E176 - Q&A #8

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  • Summary

  • Sports Dietitians, Leah Higl & Aidan Muir answer some of the listener's most popular questions.

    (0:00) - What Are Your Thoughts on Snacks Like Up&Gos?

    (2:59) - Is Too Much Protein Bad for Your Arteries?

    (6:04) - Are GI Symptoms From Creatine Common & Is There Anything That Can Be Done to Help?

    (8:54) - Would You Recommend Creatine to Someone Who Is Under 18?

    (12:22) - How Is High Protien Yoghurt Like Chobani Made as Opposed to Other Yoghurts?

    (13:40) - How Can You Lose Weight While Breastfeeding?

    (16:58) - What Are Your Thoughts on the Dietary Inflammatory Index Score?

    (19:17) - Does Your Metabolism Slow as You Age?

    WEBSITE: https://www.idealnutrition.com.au/

    PODCAST: https://www.idealnutrition.com.au/podcast/

    INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

    Our dietitians 👇

    Aidan Muir @aidan_the_dietitian

    Leah Higl @plantstrong_dietitian

    Tyler Brooks @lift_dietetics

    Hanah Mills @hanahmills

    Samantha Staines @nourished.by.sammy

    Monica Cvoro @fuellingperformance

    Josh Wernham @josh_does_health

    Katelyn Bowden @katelynbowden_dietitian
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