• E174 - The Biggest Loser Study

  • Oct 24 2024
  • Length: 13 mins
  • Podcast

E174 - The Biggest Loser Study

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  • Summary

  • Accredited practicing Dietitians, Aidan Muir & Leah Higl, take a deep dive into the findings of the 'Biggest Loser Study', focusing on the long-term metabolic adaptations observed in participants. They discuss the implications of these findings, the outlier nature of the study compared to existing research, and the constrained energy expenditure model as a potential explanation for the results.

    (0:00) - Introduction

    (1:17) - Study Background & Findings

    (5:16) - Why This Study Is an Outlier

    (8:17) - FFollow up Study & the Contraint Energy Expenditure Model

    (11:50) - Our Takeaways

    WEBSITE: https://www.idealnutrition.com.au/

    PODCAST: https://www.idealnutrition.com.au/podcast/

    INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

    Our dietitians 👇

    Aidan Muir @aidan_the_dietitian

    Leah Higl @plantstrong_dietitian

    Tyler Brooks @lift_dietetics

    Hanah Mills @hanahmills

    Samantha Staines @nourished.by.sammy

    Monica Cvoro @fuellingperformance

    Josh Wernham @josh_does_health

    Katelyn Bowden @katelyn_dietitian
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