• E171 - Creatine and Kidney Function

  • Oct 3 2024
  • Length: 8 mins
  • Podcast

E171 - Creatine and Kidney Function

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  • Summary

  • Dietitians, Leah Higl & Aidan Muir, delve into the relationship between creatine supplementation and kidney function. They address the commern concerns, the research, the confusion around certain blood markers, and more!

    (0:00) - Introduction & Common Concerns

    (1:52) - The Research

    (2:39) - Recommendations for Checking Your Kidney Function When Taking Creatine

    (4:55) - The Impact on Those With Lower Functioning Kidneys

    (6:35) - Summary

    WEBSITE: https://www.idealnutrition.com.au/

    PODCAST: https://www.idealnutrition.com.au/podcast/

    INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

    Our dietitians 👇

    Aidan Muir @aidan_the_dietitian

    Leah Higl @plantstrong_dietitian

    Tyler Brooks @lift_dietetics

    Hanah Mills @hanahmills

    Samantha Staines @nourished.by.sammy

    Monica Cvoro @fuellingperformance

    Josh Wernham @josh_does_health

    Katelyn Bowden @katelynbowden_dietitian
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