• E.139. Shame VS Guilt

  • Jul 1 2024
  • Length: 19 mins
  • Podcast

E.139. Shame VS Guilt By cover art

E.139. Shame VS Guilt

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  • Summary

  • Text Jackie!!!

    Guilt is a feeling you get when you did something wrong, or perceived you did something wrong. Shame is a feeling that your whole self is wrong, and it may or may not be related to a specific behavior or event. Jackie shares the difference between healthy guilt, unhealthy guilt and shame and ways to navigate through each toward healing.

    This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.

    Purchase
    Jackie's Workbook (based on the podcast): https://www.amazon.com/Youre-Not-Everyone-Workbook-Soulful/dp/B0B92DVFF8/ref=sr_1_15?crid=3CEWRDFEKYXVQ&keywords=you%27re+not+for+everyone&qid=1660243638&sprefix=youre+not+for+everyone%2Caps%2C107&sr=8-15
    Jackie's Memoir Book: https://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:

    Support the Show.

    Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
    Website: www.safesoulcenter.org
    Fitness & Dance Website: www.mistfitness.com
    Facebook: https://www.facebook.com/yourenotforevery1
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Psychology Hygiene & Healthy Living
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