I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: https://sites.google.com/view/chattcivics/home?authuser=0

This episode: Councilman Darrin Ledford joins the show to explain the basics of the zoning process. This will be the first of several episodes dedicated to zoning.

For more civic resources visit ChattanoogaCivics.com

Music credits:

Loopster by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4991-loopster

License: http://creativecommons.org/licenses/by/4.0/

Funk Game Loop by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3787-funk-game-loop

License: http://creativecommons.org/licenses/by/4.0/ Please consider leaving us a review on Apple and giving us a share to your friends!

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Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com

THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends!

This podcast is powered by ZenCast.fm

**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com

Cancer is scary and it’s running rampant in our culture. Most of us have had some experience with cancer, either we’ve known of somebody that has had it or had a more personal experience. The statistics surrounding this illness are staggering and diagnoses continue to increase. There are steps that can be taken to help improve your odds, but what if you’ve already been diagnosed with some type of cancer? That’s exactly what happened to our guest this week.

Meet Chris: Chris Wark was diagnosed with colon cancer in 2003 at the age of 26. He underwent surgery to remove a tumor, but decided against the conventional route of chemotherapy. He radically changed his lifestyle and diet and through that hard work his body healed without harsh drugs. This week we talk with Chris about his journey from cancer to healing and the many lessons he learned along the way.

Some Topics We Discussed: What is Chris’s cancer story? (2:24)

What food was served to Chris after his tumor removal that caused him to really start analyzing his health? (9:30)

What sort of dietary approach did Chris take through his treatment? (16:52)

What is the research on natural remedies for cancer? (23:58)

Building a healthcare team. (37:05)

ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends!

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Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com

Please consider leaving us a review on Apple and giving us a share to your friends!

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I had a great visit from Lisa McCluskey - Owner/Host of The Silver Divorce Podcast! We talked about her journey - what likes/dislikes about podcasting - divorce - marketing/advertising - AND her time spent as an undercover asset for the police! Surprise stories are one of my favorite parts of podcasting!

THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends!

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ROCKAEOLOGY! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk)

Please consider leaving us a review on Apple and giving us a share to your friends!

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Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you!

Headlines: https://www.yahoo.com/news/chinese-zoo-admits-pandas-painted-014004512.html

https://www.theblaze.com/news/democratic-governor-forbids-kentuckians-from-talking-kids-out-of-sex-changes?fbclid=IwY2xjawFc-lFleHRuA2FlbQIxMAABHUeJ1RG-tKgcp-SzDrRqhcQFrGYKX76r87EDl6swg3ucc1gueHuG8ZOziQ_aem_7NkFDLKVszHmtRTWYDTJdg

https://cha.house.gov/2024/9/transcripts-show-president-trump-s-directives-to-pentagon-leadership-to-keep-january-6-safe-were-deliberately-ignored

https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.html

Please consider leaving us a review on Apple and giving us a share to your friends!

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Death by Boomer with Jeff Styles - every Wednesday! Slow Down World I'm Getting Dizzy! Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long.

Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM Please consider leaving us a review on Apple and giving us a share to your friends!

This podcast is powered by ZenCast.fm