• Don't Overshare: Building Trust & Protect Vulnerability
    Mar 10 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

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    32 mins
  • Anxiously attached? This is why you're at risk of codependency
    Mar 6 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show more Show less
    6 mins
  • Codependent or emotionally connected? Stop sabotaging your happiness & get relationship empowered
    Mar 3 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show more Show less
    27 mins
  • "Victims" should be responsible: Forgiveness is necessary but not easy.
    Feb 27 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show more Show less
    11 mins
  • Forgive, but never forget. What forgiveness really is, when to do it, when you shouldn't forgive.
    Feb 24 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show more Show less
    30 mins
  • Making Your Relationship Stronger: Building Trust After Cheating Part 2.
    Feb 17 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show more Show less
    38 mins
  • "Cheating Saved Our Marriage": Growth & Healing. Part 1.
    Feb 10 2025

    Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show more Show less
    25 mins
  • Emotional Intimacy Part 5. Don't be in a relationship if you're not nurturing it daily, and how often do you audit your relationship?
    Feb 3 2025

    Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show more Show less
    27 mins