Dr. Joseph Mercola - Take Control of Your Health

By: Dr. Mercola
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  • Summary

  • Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • How Your Favorite Anger Coping Tricks Can Sabotage You - AI Podcast

    How Your Favorite Anger Coping Tricks Can Sabotage You - AI Podcast
    May 9 2025
    Story at-a-glance
    • Research shows that "blowing off steam" through intense physical activity doesn't reduce anger and may actually increase it, contradicting popular belief about anger management
    • Calming techniques like meditation, mindfulness, relaxation and yoga are significantly more effective at reducing anger, hostility and aggressive behavior
    • Combining cognitive strategies with physical calming practices produces stronger results than either approach alone, suggesting both body and mind need attention
    • Mindfulness increases self-awareness and emotional control by activating brain regions that regulate emotions, helping you interrupt the anger cycle before it escalates
    • Regular practice of relaxation techniques helps lower baseline stress levels and prevents anger outbursts, providing long-term benefits for both mental and physical health
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    9 mins
  • The Link Between Hearing and Heart Health - AI Podcast

    The Link Between Hearing and Heart Health - AI Podcast
    May 9 2025
    Story at-a-glance
    • Hearing loss increases heart failure risk by up to 28%, even after adjusting for lifestyle and genetic factors, according to research following over 164,000 adults
    • The inner ear's high blood flow needs make it vulnerable to circulatory problems, which serve as an early warning sign of vascular issues affecting the heart
    • Psychological distress from hearing difficulties accounts for nearly 17% of the increased heart failure risk due to resulting inflammation, oxidative stress and negative cardiovascular changes
    • Hearing aids don't eliminate the increased heart failure risk, which suggests underlying vascular damage rather than just auditory issues is responsible
    • Reducing processed foods, managing stress, increasing gentle movement and supplementing with magnesium help protect both hearing and heart health
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    8 mins
  • Sudden Infant Death: Unmasking the Vaccine Connection - AI Podcast

    Sudden Infant Death: Unmasking the Vaccine Connection - AI Podcast
    May 9 2025
    Story at-a-glance
    • Multiple doctors have linked the DPT vaccine to Sudden Infant Death Syndrome (SIDS), noting that SIDS peaks coincide with vaccination schedules at 2, 4, and 6 months
    • Since at least 1933, the medical community has known that vaccines cause infant deaths. To conceal this, those deaths were renamed “crib death” and then “Sudden Infant Death Syndrome” (SIDS), eventually being attributed to infants not sleeping on their backs
    • This revisionism is not supported by the existing evidence nor the historical changes in the frequency of SIDS. Most recently, SIDS rates have had an unprecedented decrease in tandem with the COVID-19 lockdowns reducing vaccination rates
    • The vaccine most strongly associated with SIDS, DPT, was protected for decades by the government despite knowing a large body of evidence around the world showed it killed infants — particularly when an inevitable hot lot was released. Eventually, so many injury lawsuits were filed that in 1986, the government had to give blanket immunity to the vaccine manufacturers
    • This article will review the body of evidence showing vaccines cause SIDS and reveal the mechanism modern research has now repeatedly proven causes vaccines to trigger infant death
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    11 mins
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Profile Image for laehm

Dr. Fauci must go.

Most informative, Thanks to both of you.
FAUCI is all about money & power over humanity, The children is the part (5-11) any age, the man is a liar and then the Beagles? Sweet Jesus. I almost lost my baby girl at 3 months in my arms she nearly died after her DTP. (December 1989) I later went on to be a Paramedic. FAUCI MUST GO. He's a madman in a suit.

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Profile Image for Ms S

Amazing

Amazing person with enormous knowledge. Brilliant podcast. If you care about your health, listen to this immediately.

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