Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

By: Claudia Noriega-Bernstein
  • Summary

  • This Podcast is all about you and all the courageous driven women like you. We are here to inspire, to empower, to share and embrace one another; we will be talking with women from different backgrounds and careers about love, family, friendship, their wins and falls and the life they love. We will explore our feminism challenges and power in an intimate and honest way! I truly believe we can only fly if we embrace each other. I will have a new episode every week.

    And a Spanish one every second to the last Thursday of every month (un episodio en español cada penúltimo Jueves de cada mes)

    My name is Claudia Noriega-Bernstein and I can't wait to share, learn and navigate through the ups and downs of being a woman and the possibilities each story we listen to, can bring to us. Together we thrive!

    Please don't forget to follow and share!

    If you feel stuck, if you feel you need a change, if you feel you don't know how to take the first step to achieve the life of abundance and joy you've always wanted
    REACH OUT TO ME NOW!
    Let's have a chat and figure this out together. I have been an abundance coach for over 15 years, I have worked with thousands of women and they are now fully present in their lives, they love themselves, they have become their own best friend! I will partner with you to turn your wisdom into action, your vision into a reality!

    click this link and book your FREE discovery call now

    © 2024 Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.
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Episodes
  • A Candid Conversation with Kate Walker – Your Guide to Life, Love, and Leadership
    Nov 19 2024

    What does it really take to lead a life of purpose, resilience, and success? This week, I’m thrilled to welcome Kate Walker to Don't Shrink to Fit, where we dive into the essentials of life, love, and leadership.

    Kate is an Executive Consultant, HR expert, and Bestselling Author whose experience spans over two decades in senior-level Human Resources, where she’s worked with companies like Nintendo, the United States Tennis Association, Publicis, and TBWA. Today, she’s the founder of Kate Walker Consulting, a company dedicated to helping leaders build powerhouse skills that positively impact culture and drive results. With her supportive and empowering approach, Kate has become a high-level mentor to business owners, team leaders, and managers, guiding them to create and lead high-performing teams.

    In our conversation, we explore some of the most important lessons from her journey, including: ✨ How to build powerhouse skills that drive positive change ✨ The courage it took to leave the corporate world and start her own consulting firm ✨ Insights from her Amazon Bestseller, A Candid Conversation: Lessons in Life, Love, and Leadership – a book that’s part memoir, part guide to empowerment, and full of practical advice for redesigning your life on your terms

    Kate’s story is one of resilience and self-discovery. She made bold decisions to leave an unhealthy relationship, redefine her boundaries, and follow a new path that aligns with her values. Her new book has become a source of inspiration for women who want to make empowering changes and achieve success while staying true to themselves.

    I believe Kate’s journey will inspire you to think deeply about your own life, your values, and the changes you can make to live authentically. And remember – seeking guidance is a brave step. When we feel uncertain or overwhelmed, sometimes we just need that extra bit of support. I’m here for you as well, to help you unlock your potential, cultivate confidence, and lead a life filled with purpose and kindness. If you’d like to chat with me, you can click the link below to schedule a free discovery call. Let’s make it happen, together.

    Ready to listen? Enjoy! and dont forget to look for her new book "A Candid Conversation"
    You can easily find the book here -
    U.S. AMAZON LINK

    Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

    https://claudianoriegabernstein.com/wp-content/uploads/2024/09/WORKBOOK-Empowered-Journey-Overcoming-Challenges-and-Embracing-Abundance-1.pdf?utm_source=Claudia+Noriega-Bernstein+Coaching&utm_campaign=41e9c649bd-EMAIL_CAMPAIGN_2024_09_17_04_59&utm_medium=email&utm_term=0_e5f61f3e7c-41e9c649bd-%5BLIST_EMAIL_ID%5D&mc_cid=41e9c649bd&mc_eid=UNIQID

    I have a Spanish episode every second to the last Thursday of each month
    (Un nuevo episodio en español cada penúltimo Jueves de cada mes.)

    Hi,
    My name is Claudia Noriega-Bernstein. I am an author and I have been an abundance coach for over 15 years, I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
    A life they look forward to live. I give them the tools that worked for me and help me be where I am now.

    You can get in touch with me at https://claudianoriegabernstein.com/contact/

    Let's chat, lets figure this out together!

    You...

    Show more Show less
    45 mins
  • Meet Heinna – Your Secret Weapon for Business Growth & AI Insights - Heinna Vea
    Nov 12 2024

    Imagine having a dedicated supporter by your side, one who cheers you on, helps you unlock new possibilities, and genuinely feels your passion for growth. That’s Heinna, the vibrant Online Business Manager (OBM) who’s ready to become your guiding light in this week’s episode of Don't Shrink to Fit!

    In this episode, we dive deep with Heinna into all things AI and explore how it’s changing the game for business owners like you. But that’s just the start. Heinna’s story is one of resilience and insight: she started in the corporate world, then took a leap of faith into entrepreneurship as a Virtual Assistant. Now, she’s here to share how she harnessed her unique journey – from corporate hustle to running her own business – to become the secret ingredient for business owners who crave impactful growth.

    Here’s a sneak peek of what you’ll hear: ✨ What is AI, really? And how can it actually help you? ✨ Heinna’s top strategies for supercharging your business (and your clients' too!) ✨ Her journey from the corporate world to becoming an OBM, and the invaluable lessons she learned along the way.

    Heinna’s like a breath of fresh air – her enthusiasm is infectious, and her advice is real, relatable, and actionable. Think of her ideas as bouncy springs, always sparking new perspectives. 🌱

    Whether you’re just curious about AI or ready to see how it can elevate your business, Heinna’s here to walk you through it, with insights that feel personal and practical. She’ll share how she sees the journey to success as a partnership – your wins are her wins, too.

    Ready to dive in?
    | heinna@obmassembly.com
    | OBM Assembly Updates
    | Book a call with me


    Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

    https://claudianoriegabernstein.com/wp-content/uploads/2024/09/WORKBOOK-Empowered-Journey-Overcoming-Challenges-and-Embracing-Abundance-1.pdf?utm_source=Claudia+Noriega-Bernstein+Coaching&utm_campaign=41e9c649bd-EMAIL_CAMPAIGN_2024_09_17_04_59&utm_medium=email&utm_term=0_e5f61f3e7c-41e9c649bd-%5BLIST_EMAIL_ID%5D&mc_cid=41e9c649bd&mc_eid=UNIQID

    I have a Spanish episode every second to the last Thursday of each month
    (Un nuevo episodio en español cada penúltimo Jueves de cada mes.)

    Hi,
    My name is Claudia Noriega-Bernstein. I am an author and I have been an abundance coach for over 15 years, I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
    A life they look forward to live. I give them the tools that worked for me and help me be where I am now.

    You can get in touch with me at https://claudianoriegabernstein.com/contact/

    Let's chat, lets figure this out together!

    You...

    Show more Show less
    29 mins
  • The shift I did to change my life with Brittany Cates
    Nov 5 2024

    “Welcome to Don’t Shrink to Fit. Today, I’m thrilled to introduce Brittany Cates, a former teacher who made a courageous shift into UX design. Like many, Brittany spent years searching for the right path, finding herself repeatedly drawn back to education. Through trial and error, she learned to trust herself, making the changes necessary for a more aligned career and a better work-life balance.

    In today’s conversation, Brittany and I dive into the importance of giving ourselves permission to change paths when our careers no longer bring us joy. We’ll explore how we don’t have to stay stuck – we get to redesign our lives, create a new vision, and take bold action to live in alignment. Brittany’s journey is a testament to the power of action over talk, and she’s here to share insights for anyone ready to find clarity and take that next step forward. Let’s jump in!”

    This intro emphasizes the themes of transformation, action, and the courage to pursue fulfilling work.


    About my guest:
    Brittany Cates is a teacher turned UX designer. An artist at heart, Brittany knew that teaching wasn’t the right path for her early on in her career. This led her to explore more creative endeavors by attempting to leave the profession twice before finally identifying her dream career.

    Through career coaching and mindset work, Brittany was able to transform her beliefs in order to pursue a job transition that once seemed near impossible. Now she is guiding women who are currently in a similar place that she once was by helping them reshape their limiting beliefs and sharing actionable steps to help them accomplish their goals.

    In her spare time, Brittany enjoys a good Netflix binge, hanging out with friends and loved ones and traveling.

    You can get more info and guidance at http://BrittanyCates.com/home and on Instagram @career.shift.brit. Also, listen or watch Brittany’s new podcast, “Shift Your Day Job”, everywhere you can stream podcasts.

    Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

    https://claudianoriegabernstein.com/wp-content/uploads/2024/09/WORKBOOK-Empowered-Journey-Overcoming-Challenges-and-Embracing-Abundance-1.pdf?utm_source=Claudia+Noriega-Bernstein+Coaching&utm_campaign=41e9c649bd-EMAIL_CAMPAIGN_2024_09_17_04_59&utm_medium=email&utm_term=0_e5f61f3e7c-41e9c649bd-%5BLIST_EMAIL_ID%5D&mc_cid=41e9c649bd&mc_eid=UNIQID

    I have a Spanish episode every second to the last Thursday of each month
    (Un nuevo episodio en español cada penúltimo Jueves de cada mes.)

    Hi,
    My name is Claudia Noriega-Bernstein. I am an author and I have been an abundance coach for over 15 years, I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
    A life they look forward to live. I give them the tools that worked for me and help me be where I am now.

    You can get in touch with me at https://claudianoriegabernstein.com/contact/

    Let's chat, lets figure this out together!

    You...

    Show more Show less
    52 mins

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