Daily Energize By cover art

Daily Energize

By: Spencer Jones
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  • Summary

  • Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
    © 2024 Daily Energize
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Episodes
  • Intentional Kindness

    Intentional Kindness
    Jul 8 2024

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    Today's episode is about intentional kindness. Now in a number of episodes over the 700 something that we've recorded and shared so far, we've talked about intentionally starting your day right, setting your intentions for the week.

    Now, you know, intentions are different than goals and all that stuff but actually that's not what we're going to dig into and talk about today. No, today's about doing intentional kindness, intentional acts of kindness.

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    8 mins
  • Weekend Challenge

    Weekend Challenge
    Jul 5 2024

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    What's happening, Energizers? It is I your host Spencer Jones the prince of positivity here And I am dishing out a weekend challenge. I am giving you a challenge to take on this weekend. Are you game?


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    7 mins
  • Stepping Into Your Light

    Stepping Into Your Light
    Jul 4 2024

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    Today It's all about shining your light. That's right stepping into your light and shining bright but what does that mean? What does it mean to step into your light? All right. I say it quite often and yet I realize after some people ask some questions that Maybe I'm not clear.

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    7 mins

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