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Creating a highlight reel for your everyday life
Jul 1 2024
Length: 12 mins
Podcast

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Creating a highlight reel for your everyday life

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Summary
In this episode I break down the importance of taking 4 mins a day to meditate and focus on your past victories and the victories you hope to accomplish. Our lives are too short to live them meditating on negativity, or dwelling on previous faliures.

Remember, identify the negative and meditate on the positive.

Love you guys!

Cody

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