• The Best You, Today with Cody Bobay

  • By: Cody Bobay
  • Podcast

The Best You, Today with Cody Bobay By cover art

The Best You, Today with Cody Bobay

By: Cody Bobay
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  • Summary

  • This podcast isn't about being better tomorrow, it's about being the best you, today. Too many times we can get trapped in the mindset of starting tomorrow or we can find identity in who we hope to be tomorrow. That can cause paralysis by overanalysis and prevent us from fully living the life Jesus died to give us today. Here is a little about to host: Cody Bobay is a man after God's heart, an actor, an author and speaker. Cody and his wife Hayley of eighteen years, and their two kids live in Texas. Cody holds these certifications from the National Academy of Sports Medicine: * Performance Enhancement Specialist * Fitness Nutrition Specialist * Weight Loss Specialist * Behavior Change Specialist * Corrective Exercise Specialist * Group Training Specialist As well as these certifications from the Cooper Institute: * Health Promotion Director * Master Fitness Specialist
    2024
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Episodes
  • 4 Simple Tips To Improve Your Health, Today

    4 Simple Tips To Improve Your Health, Today
    Jul 5 2024

    These 4 tips are simple and when you apply them they will have a high reward in your everyday life. You can check my bio to see my certifications in fitness, I am an expert in this arena, and these tips are practical and powerful.

    Keep it simple and be the best you, today!

    Love you guys!

    Cody
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    12 mins
  • Champions win before the battle begins

    Champions win before the battle begins
    Jul 3 2024

    In this episode I break down one of the most important aspects of winning on a daily basis. This is for champions like you. Let me speak courage into your soul and do me a favor, digest this message and put it to work! You are here to think, act and feel like the champion God created you to be!

    Love you guys! Grateful for each of you!

    Cody
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    12 mins
  • Creating a highlight reel for your everyday life

    Creating a highlight reel for your everyday life
    Jul 1 2024

    In this episode I break down the importance of taking 4 mins a day to meditate and focus on your past victories and the victories you hope to accomplish. Our lives are too short to live them meditating on negativity, or dwelling on previous faliures.

    Remember, identify the negative and meditate on the positive.

    Love you guys!

    Cody
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    12 mins
Hygiene & Healthy Living Ministry & Evangelism Spirituality
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