• Cognitive Overrides: Mastering Emotional Impulses

  • Aug 20 2024
  • Length: 12 mins
  • Podcast

Cognitive Overrides: Mastering Emotional Impulses

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    Mind Pilot EP 68

    On this episode of Mind Pilot, Dr. Jana Price-Sharps introduces the concept of cognitive overrides and explains how they can help you navigate life's emotional challenges. By leveraging logical thinking over impulsive reactions, you can make better decisions in both personal and professional situations. Discover how to apply these techniques to avoid common mistakes and maintain congruence with your morals and values.

    Topics Covered:
    Definition:     Explanation of cognitive overrides and their importance

    Application: How to use cognitive overrides in everyday situations

    Examples: Real-life scenarios demonstrating the effectiveness of cognitive overrides

    Benefits: Advantages of making decisions based on logic rather than emotion
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