• CHEK Method & Holistic Health with Corrective Culture

  • Dec 11 2022
  • Length: 58 mins
  • Podcast

CHEK Method & Holistic Health with Corrective Culture

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  • Summary

  • Jake Stone & Callan Krause from Corrective Culture join us on Good as Gold's to chat all things holistic health. Based on the foundations of CHEK Institute, they teach you how to reach a new level of physical, mental and spiritual strength.
    Here are some of the topics they cover!

    • What are the foundations of CHEK?
    • CHEK practitioners and holistic health
    • Realising your body's wisdom
    • Understanding the tensions of the body posture and the spine from a conceptual point of view
    • Common injuries
    • Posture
    • Things you can start right now to take care of yourself
    • Parasites and Fungal
    • Giving people the tools to be intuitive

    Download their episode today!
    You can find them on social media: @correctiveculture

    Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.au
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