• But are you happy?

  • Sep 15 2024
  • Length: 21 mins
  • Podcast

But are you happy?

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  • Summary

  • Have you been feeling a bit stuck? Uninspired? Or uncertain about what you really want?

    Today's episode I'm exploring a question we should all ask ourselves: Am I happy?

    You'll learn;

    • Why things might be feeling a little lack lustre that once lit you up
    • How to apply positive psychology approach to happiness to your life
    • Finding joy in small, everyday moments
    • The relationship between presence and happiness
    • Accomplishment and how setting and achieving goals fuels our happiness


    WORK WITH MONIQUE;

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