Jess Clerke is a Confidence Coach and the host of Self(ish) Confidence Podcast. She has a passion to encourage women to speak their truth and live a truly aligned life, even if it's unconventional. Through her own self-discovery journey with her 'Year of Confidence', she was able to find her confidence after a difficult season and learned how to speak her truth despite societal pressures. She’s here to help you do the same!

Spoiler alert: Jess is currently on a new journey through her first pregnancy! And she's sharing what it's been like so far and how she's preparing for parenthood.

Ad: Nurtured Products for Parenting - Use code: BUB at checkout on any orders over $75 from now until November 30th.

Host: Ashley Cooley, owner of Birth | Baby | Sleep

Website | Instagram | Facebook | BUB Community (it's free!)

Guest: Jessica Clerke

Website | Instagram | Facebook | Podcast

In this episode, I'm diving into some of the really important details that go into making these safe sleep guidelines. I'm a firm believer that we need to know more than just what is recommended, but WHY, so that we can make informed decisions.

Join our Bringing Up Baby Community HERE to check out our free resources, including our Safe Co-Sleeping class!

HOST: Ashley Cooley, owner of Birth Baby Sleep

Website - HERE

Instagram - HERE

Facebook - HERE

Ads:
NURTURED - Head over to Nurtured.ca and use code: BUB 15% off your order over $75, some brand exclusions apply. Deal ends Nov. 30th!

SLEEPOUT - Use THIS LINK and code birthbabysleep for 10% off portable black-out sleep blinds

Join our Bringing Up Baby Community today and don't miss out!
This is where we continue the conversations from the show and provide additional resources to help support you along your journey.

Head to birthbabysleep.ca/community to sign up for FREE!

Today's episode is with Dr. Cassandra Connolly, a Naturopathic Doctor who's passion is to help women have as healthy a pregnancy, birth and postpartum experience as possible.

Dr. Cass and I get into topics like:

- Top reasons those who are pregnant go to see a ND and how they can help

- My experience (and others!) with PICA during pregnancy

- Supplements you may want to consider taking in addition to your Prenatal for common pre and post-natal ailments

and more!!

HOST: Ashley Cooley, owner of Birth | Baby | Sleep

Website | Instagram | Facebook

GUEST: Cassandra Connolly, ND

Website | Instagram | Facebook

ADVERTISEMENTS:

Nurtured Products for Parenting - Use code BUB for 15% off your order over $75 from now until Nov 30th, in-store or on nurtured.ca.

The Birth Sling - Use code birthbabysleep for $10 off your order on thebirthsling.com.