Don’t forget to check out this week’s episode with Natalie Bell, content creator, life coach, and mental health advocate!

Natalie and I chatted about so many things including how a breakup unexpectedly ignited her passion for content creation and helping others. We delved into what it means to be a life coach, understanding the intricacies of relationships, and learning to trust oneself amidst difficult decisions. From crafting affirmations post-breakup to unraveling the secrets of attracting the right partner, we shared practical advice on self-worth, resilience, and the transformative power of self-love. 

We also discussed…

• Guidance she offers to those freshly out of a relationship 

• Knowing when it is time to let go of a relationship that is no longer serving you 

• Affirmations to tell yourself when going through a breakup 

• How to begin dating after a breakup & how to attract the right partner

• The best places to meet people

• Embracing self-compassion when navigating dating & empowering affirmations to boost your confidence 

• Signs that you met ‘the one’

• The importance of self-awareness & self-worth in dating 

• How to work through rejection in dating 

• How she crafted her dream life & valuable advice to others on how to do the same 

• Things she would tell her younger self 

• Self help books & podcast recs

The episode includes valuable insights for breakups, dating, and personal growth, as well as, recommendations for self-help books and podcasts to inspire every listener's path to self-discovery. Please go check it out and let me know what you think :) And don’t forget to follow Natalie on TikTok @natalie_bell and Instagram @nataliebell9!!