• Breaking the 'Man Up' Culture: Stuart Bratt's Journey from RAF to Men's Mental Health Champion

  • Jul 23 2024
  • Length: 57 mins
  • Podcast

Breaking the 'Man Up' Culture: Stuart Bratt's Journey from RAF to Men's Mental Health Champion

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  • Summary

  • From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture.
    Stuart shares his powerful story of founding Tough Enough to Care, a charity revolutionizing support for men's mental health:

    Free peer support groups across the UK
    24/7 text helpline for immediate assistance
    Innovative outreach through the Flaming Unicorns rugby team

    Key topics:
    ✅ Addressing military and veterans' mental health
    ✅ Breaking down barriers in male-dominated workplaces
    ✅ Generational attitudes towards mental health
    ✅ Strategies for suicide prevention
    Learn how Tough Enough to Care transforms lives and creates vital support networks for men struggling with mental health.
    Ready to make a difference? Visit https://www.toughenoughtocare.org to access support or join the movement.
    Subscribe to Inspired Men Talk for more crucial conversations on men's wellbeing and mental health awareness.
    #MensMentalHealth #ToughEnoughToCare #StuartBratt #MilitaryMentalHealth #SuicidePrevention #ToxicMasculinity #ManUpCulture #VeteransMentalHealth
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