Episodes

  • Brainrich Podcast Ep#20: How to Handle Your Child's Tantrums
    Sep 27 2024

    In this enlightening episode, we are joined by Dr. Larry Waldman, a PhD, licensed clinical psychologist, author, and speaker with over 45 years of experience in mental health. We delve into essential topics like managing attention challenges, understanding ADHD, and effective strategies for emotional regulation in children. Dr. Waldman shares expert advice on how parents can model the behavior they want to see, handle tantrums with calmness, and address disruptive behaviors. His deep insights from years of practice make this a must-listen for parents navigating behavioral challenges with their children.

    Key Takeaways:

    • Understanding attention difficulties: When is it ADHD?
    • How emotional regulation starts with parents.
    • The power of modeling the right behaviors for your children.
    • Effective strategies for addressing tantrums and defiance.
    • The importance of consistency in parenting, and how it shapes children’s behavior.

    Find Dr. Larry Waldman:

    • Website:Dr. Larry Waldman, PhD
    • Email: LFW@larrywaldmanphd.com
    • Books: Available on Amazon

    🎁 Brainrich Home Play Gym:
    There is emphasis in the importance of movement for kids with ADHD, and the Brainrich Kids Home Play Gym is the perfect tool to bring this physical activity into your home. Help your child build focus, strength, and confidence with our fun, safe, and engaging play gym! 💪



    Support the show

    🌐 Subscribe and Follow Us:

    • Website: BrainrichKids.com
    • Instagram: @BrainrichKids
    • Facebook: Brainrich Kids
    • Pinterest: @BrainrichKids/_created
    • YouTube: @BrainrichKids


    Early Christmas Gift! 🎄

    As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁


    👉Visit our website to learn more about our programs and how you can support your child.

    Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!

    Show more Show less
    33 mins
  • Brainrich Podcast Ep#19: Nurturing Healthy, Happy Kids: A Holistic Approach
    Sep 16 2024

    Join us for a heartwarming and insightful episode where Natasha chats with Katie Peltz Psychiatric PA-C, the inspiring voice behind Kids Mental Wellness. Katie shares her journey from military PA to psychiatric specialist and mom of two. Learn how her holistic approach to children’s mental health, incorporating nature, movement, and mindful parenting, is transforming families.

    Katie discusses the power of outdoor play, eliminating toxins from diets, and tools like Brainrich climbers to manage emotional meltdowns. Whether you’re a parent seeking natural ways to support your child or a caregiver looking for innovative tools, this episode is packed with actionable advice.

    ✨ Key Takeaways:

    • The benefits of natural, holistic approaches to children’s mental health 🌱
    • How movement and outdoor play regulate emotions 🧗‍♂️
    • Tips on creating a supportive, sensory-friendly environment at home 💪

    🎯 Explore Brainrich Play Gym and start building your child’s physical and emotional development!

    👶 Follow us for more tips: @brainrichkids

    🔗Connect with Katie @kids.mental.wellness



    Support the show

    🌐 Subscribe and Follow Us:

    • Website: BrainrichKids.com
    • Instagram: @BrainrichKids
    • Facebook: Brainrich Kids
    • Pinterest: @BrainrichKids/_created
    • YouTube: @BrainrichKids


    Early Christmas Gift! 🎄

    As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁


    👉Visit our website to learn more about our programs and how you can support your child.

    Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!

    Show more Show less
    36 mins
  • Brainrich Podcast Ep#18: Self-Care, Parenting, and Keeping the Flame Alive
    Sep 13 2024

    🎙️ Welcome to The Brainrich Podcast!


    Dr. Nicole D. Bradford is a dynamic speaker and author who inspires others to embrace their authentic selves. Overcoming challenges like domestic violence as a child, workplace limitations, and societal expectations, Dr. Bradford has carved her own path to success.

    In this episode, we're thrilled to host Dr. Nicole Bradford, founder of Maintain the Flame 🔥, who shares inspiring stories on how to keep your inner fire alive while balancing parenting, career, and self-love. Dr. Nicole dives deep into authenticity, self-care, and raising confident kids while managing life's challenges. Whether you're a parent juggling multiple roles or simply looking for motivation to keep going, this episode is for YOU!

    Key Takeaways:

    • 🌟 Why maintaining your "flame" matters for parents and caregivers
    • 🧠 The importance of setting healthy boundaries and self-care
    • 💪 Practical tips to overcome life's obstacles and reignite your passion
    • 🔥 How creating a playful, engaging environment for kids helps build confidence and joy at home with Brainrich Kids Play Gyms!

    ✨ Brainrich Kids Home Play Gyms are perfect for families looking to encourage active play and healthy development. Ready to bring joy and physical activity to your home? Order yours today! 🛒

    Connect with Dr. Nicole D. Bradford

    Website: Maintain The Flame
    Instagram: @maintaintheflame/

    Support the show

    🌐 Subscribe and Follow Us:

    • Website: BrainrichKids.com
    • Instagram: @BrainrichKids
    • Facebook: Brainrich Kids
    • Pinterest: @BrainrichKids/_created
    • YouTube: @BrainrichKids


    Early Christmas Gift! 🎄

    As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁


    👉Visit our website to learn more about our programs and how you can support your child.

    Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!

    Show more Show less
    25 mins
  • Brainrich Podcast Ep#17: Emotional Regulation for ADHD Kids: Strategies for Home and School
    Sep 9 2024

    🎙️ In this episode of The Brainrich Podcast, we sit down with Dr. Carrie Jackson, a child psychologist specializing in ADHD and neurodivergent children. We dive into the challenges parents face when helping their kids transition from summer to school. Dr. Carrie explains the differences between ADHD symptoms in boys and girls and how movement plays a critical role in helping children focus and succeed at school. 🧠🏫

    Dr. Carrie also discusses the emotional rollercoaster that many children with ADHD experience. She shares expert strategies for managing emotional regulation at home and school. From helping your child through tantrums to promoting physical activity as a way to self-regulate, Dr. Carrie’s insights will guide you through some of the toughest parenting moments. She also highlights the importance of parents managing their own anxieties when supporting their children. 💡💪

    ✨ Key Takeaways:
    ➡️ What ADHD is and how it affects children differently.
    ➡️ The importance of movement and sensory breaks for ADHD kids in the classroom. 🏃‍♂️🏃‍♀️
    ➡️ How parents can create structure at home to support their child’s school transitions. 🏠📚
    ➡️ How to help your child regulate their emotions and manage tantrums. 😤💖
    ➡️ Tips for balancing structure and flexibility at home. ⚖️🏡
    ➡️ Why physical activity is key for emotional regulation and how the Brainrich Home Play Gym can help!

    🎁 Brainrich Home Play Gym:
    Dr. Carrie emphasizes the importance of movement for kids with ADHD, and the Brainrich Kids Home Play Gym is the perfect tool to bring this physical activity into your home. Help your child build focus, strength, and confidence with our fun, safe, and engaging play gym! 💪

    🎁 Early Christmas Gift Idea:

    Physical exercise is crucial for managing ADHD and building emotional resilience. The Brainrich Kids Home Play Gym offers a safe and fun space for your child to get the movement they need, right from home! ✨ Build focus, strength, and emotional control while having fun. 🎄🎁

    Keep your kids engaged and active with the Brainrich Kids Home Play Gym – the ultimate tool for developing strength and focus. 💡💪

    #PositiveParenting #EmotionalRegulation #BrainrichKids #ChildDevelopment #BackToSchool #ADHDParenting #NeurodivergentKids

    Support the show

    🌐 Subscribe and Follow Us:

    • Website: BrainrichKids.com
    • Instagram: @BrainrichKids
    • Facebook: Brainrich Kids
    • Pinterest: @BrainrichKids/_created
    • YouTube: @BrainrichKids


    Early Christmas Gift! 🎄

    As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁


    👉Visit our website to learn more about our programs and how you can support your child.

    Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!

    Show more Show less
    1 hr and 1 min
  • Brainrich Podcast Ep#16: This is WHY your child is misbehaving!
    Sep 6 2024

    ✨ Welcome to The Brainrich Podcast, where we delve into the challenges and joys of parenting with expert advice from Leslie Cohen-Rubury, a seasoned therapist with nearly four decades of experience. Specializing in working with families, particularly those raising neurodivergent children, Dr. Leslie provides invaluable insights into understanding and addressing children’s behavioral and emotional needs. 🧠

    In this insightful episode, Leslie breaks down how children’s misbehavior often communicates unmet needs or emotions. 🗣️ By recognizing these signals, parents can better support their children and foster stronger connections. ❤️ Leslie shares strategies for maintaining authority while adapting to your child’s unique needs. ⚖️ She emphasizes the balance between being a supportive parent and setting boundaries that promote healthy development. 🌱

    Key Takeaways: 💡 Misbehavior is a child’s way of expressing unmet needs. 🎭 💡 The importance of validating your child’s emotions. 🤗 💡 Practical strategies to decode and address misbehavior effectively. 🛠️ 💡 Strategies for balancing authority and flexibility in parenting. 🤹‍♀️ 💡 Managing sibling dynamics and recognizing each child’s individuality. 👨‍👩‍👧‍👦 💡 Setting limits while staying adaptable to different situations.


    Why You Should Listen:
    ✨ If you’ve ever struggled to understand the “why” behind your child’s behavior, this episode will guide you in providing the support your child truly needs.

    ➡️ Leslie emphasizes the importance of understanding and supporting children’s emotional and physical needs.

    ✨The Brainrich Home Play Gym 🏋️‍♂️ plays a pivotal role in this process, offering children a structured environment to release energy, explore their abilities, and fulfill their need for movement and sensory input.

    ➡️ By providing a physical outlet, the play gym helps children express emotions 😌 and reduce frustration, promoting more balanced behavior at home 🏡.

    ✨It reinforces the principles discussed in the episodes by allowing children to exert independence 🌟, while parents maintain a supportive and flexible role in guiding their development.

    Connect with Leslie:
    Website: https://lesliecohenrubury.com/
    Podcast: https://lesliecohenrubury.com/podcasts/

    Support Your Child’s Development:
    Check out Brainrich Kids for innovative products like the Brainrich Home Play Gym, which provides children with a structured yet flexible space to explore their physical and emotional needs through active play. 🌟

    #ChildDevelopment #ParentingTips #ADHD #parentingadvice #ActivePlay #BrainrichKidsPlayGym #TherapyInsights #ScreenTime #PositiveParenting

    Support the show

    🌐 Subscribe and Follow Us:

    • Website: BrainrichKids.com
    • Instagram: @BrainrichKids
    • Facebook: Brainrich Kids
    • Pinterest: @BrainrichKids/_created
    • YouTube: @BrainrichKids


    Early Christmas Gift! 🎄

    As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁


    👉Visit our website to learn more about our programs and how you can support your child.

    Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!

    Show more Show less
    1 hr and 17 mins
  • Brainrich Podcast Ep#15. Expert Advice: Child Development and ADHD Solutions
    Sep 2 2024

    In this episode, Casey shares her insights on child development, focusing on how parental behavior influences children and the effectiveness of various therapeutic approaches. We dive into the impact of modeling behavior, the role of parents in supporting their children's growth, and Casey's unique program designed to address ADHD symptoms. Whether you're dealing with screen time struggles or seeking practical advice for supporting your child, this episode offers valuable tips and strategies.

    Key Takeaways:

    • Modeling Positive Behavior: 📱
    • The Role of Parents in Development: 👨‍👩‍👧‍👦
    • Casey’s Unique Program: 📚
    • Assessing Therapy Effectiveness: 🕵️‍♂️
    • Sensory Sensitivities and Play: 🎠
    • Practical Advice for Parents: 💡
    • Brainrich Kids Play Gym: 🏋️‍♂️
      • Discover the benefits of the Brainrich Kids Play Gym in promoting active play and supporting physical development. This engaging and versatile play equipment helps children improve coordination, strength, and sensory integration through fun, structured activities.
      • Learn how incorporating active play into your child’s routine can support their overall growth and development.

    About Casey Tuell :

    Casey is an experienced occupational therapist specializing in child development, with a focus on addressing ADHD and related symptoms through a unique and comprehensive approach. Her program, offered through Other Side of Play, is designed to empower parents with practical strategies and tools to support their children’s growth. Casey integrates a variety of therapeutic techniques and emphasizes the importance of parental involvement in achieving lasting results. Her work combines a deep understanding of sensory processing, behavior, and developmental milestones to create tailored solutions for families.

    #ChildDevelopment #ParentingTips #ADHD #ParentingAdvice #ActivePlay #BrainrichKidsPlayGym #TherapyInsights #ScreenTime #PositiveParenting


    Resources Mentioned:

    • Casey’s Program:
      • Learn more about Casey’s comprehensive eight-week program by visiting her website.
    • Connect with Casey:
      • Instagram: ADHD Solutions with Casey 📸
      • TikTok: OT with Casey 🎥
      • Website: Other Side of Play 🌐
      • Complimentary Consultation: Available through Instagram

    Support the show

    🌐 Subscribe and Follow Us:

    • Website: BrainrichKids.com
    • Instagram: @BrainrichKids
    • Facebook: Brainrich Kids
    • Pinterest: @BrainrichKids/_created
    • YouTube: @BrainrichKids


    Early Christmas Gift! 🎄

    As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁


    👉Visit our website to learn more about our programs and how you can support your child.

    Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!

    Show more Show less
    25 mins
  • Brainrich Podcast Ep#14. Swapping Screen time for Active Fun
    Aug 26 2024

    🎙️ Episode Highlights: Raising Active Kids with Jeannie Sherrill 🌟

    In this episode, we sit down with Jeannie, a creative powerhouse, triathlete, and supermom of three, who shares her secrets to keeping her family active and healthy. From designing a local coloring book to running triathlons with her son, Jeannie’s approach to family life is all about staying active and having fun together.

    Key Takeaways:
    🏃‍♀️ Family Fitness First:
    Jeannie shares how her family's active lifestyle is fueled by their daily routines and outdoor adventures. Her husband is a triathlon and Ironman competitor, and even the kids are getting in on the action!

    🧗‍♂️ Promoting Active Play with Brainrich:
    A huge part of keeping the kids active is their Brainrich play gym. Jeannie highlights how having this system in a central part of the house encourages her kids to stay moving while being close to the family. Whether it’s a quick hang challenge or a boogie board session, the Brainrich play gym is their go-to for fun, physical play that promotes healthy development.

    💡 Tips for Encouraging Kids to Be Active:
    Lead by Example: Jeannie emphasizes that kids are more likely to be active when they see their parents making fitness a priority. Whether it's running, cycling, or playing together, setting an example is key.

    Create Accessible Play Spaces: By setting up the Brainrich play gym in a central area, Jeannie ensures her kids can be active while staying close to the family. This setup makes it easy for kids to engage in physical play anytime.

    Make Fitness Fun: From triathlons to Peloton rides, Jeannie finds ways to make fitness a family affair. She also shares how little challenges, like hanging from the pull-up bars, keep everyone motivated and engaged.

    🎨 Balancing Creativity and an Active Lifestyle:
    Jeannie talks about her journey as a creative, from photography to her hit coloring book “Let’s Color Charleston.” She shares how she integrates her creative passions with her active family life, often involving her kids in her projects.

    🔗 Where to Find Jeannie:
    Instagram: the_plus_o (Check out her active lifestyle and creative projects!)
    Coloring Book: “Let’s Color Charleston” is available in local boutiques, shops, and on Amazon. Find the link in her Instagram highlights!

    🎄 Consider giving the gift of play and relaxation with the Brainrich Kids Play Gym this Christmas! 🎁 Visit [http://www.brainrichkids.com]

    #ActiveKids #HealthyLiving #BrainrichPlay

    🙏 Thank you for tuning in to another episode of the Brainrich Podcast. Don't forget to subscribe and leave a review if you enjoyed this episode! ⭐

    Support the show

    🌐 Subscribe and Follow Us:

    • Website: BrainrichKids.com
    • Instagram: @BrainrichKids
    • Facebook: Brainrich Kids
    • Pinterest: @BrainrichKids/_created
    • YouTube: @BrainrichKids


    Early Christmas Gift! 🎄

    As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁


    👉Visit our website to learn more about our programs and how you can support your child.

    Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!

    Show more Show less
    16 mins
  • Brainrich Podcast Ep#13. The Hidden Truth Behind Kid's Mattresses
    Aug 19 2024

    🎙️ In this episode of the Brainrich Podcast, Natasha welcomes Jason and Courtney, the innovative minds behind 5 Little Monkeys🐒, a company dedicated to creating the ideal sleep system for children 🛏️. Jason and Courtney share their journey from identifying a gap in the children's mattress market to developing a sleep system specifically designed to cater to the unique needs of kids from ages 3 to 18 👶👧🧒. Quality mattresses complement the Brainrich Kids Home Play Gym 🏋️, helping active children relax and recharge 💤, and if you’re looking for a perfect early Christmas gift 🎁, the Brainrich Kids Home Play Gym is the best choice for your active kids 🎄.

    Key Points:
    🔑 Unique Features of Five Little Monkeys Mattresses:
    - Use of organic cotton** 🌿, temperature-regulating technology 🌡️, and quick response memory foam.
    - Specific design elements to support the lighter weight of children's bodies ⚖️.
    - The importance of non-toxic, organic materials for children's health 🧼💚.

    🔑 Benefits of Proper Sleep for Children:
    - The impact of quality sleep on children's overall health 🧠, including better attention spans 📚, lower anxiety 🧘‍♂️, and reduced risk of diabetes 💉.
    - The role of temperature regulation and cradling technology in ensuring uninterrupted sleep 💤.

    🔑 The Transition Experience:
    - Creating a joyful and memorable experience for children transitioning from cribs to beds 🌙.
    - Unique packaging and marketing elements that make the transition exciting for kids and less stressful for parents 🎉.

    🔑 Complementing the Brainrich Kids Play Gym:
    - A quality mattress helps active children relax and recharge after a day of play and learning in the Brainrich Kids Play Gym 🤸‍♂️.
    - The importance of creating a balanced routine with physical activity and restful sleep for optimal child development 💪😴.
    - Consider the Play Gym as a thoughtful and beneficial gift that will be enjoyed throughout the year 🌟.

    🎄 Consider giving the gift of play and relaxation with the Brainrich Kids Play Gym this Christmas! 🎁 Visit [http://www.brainrichkids.com] There is synergy between a quality mattress and the Brainrich Kids Play Gym in supporting active children's relaxation and overall well-being 💪😴.

    Visit (http://fivelittlemonkeysbed.com) to explore their products and follow them on Instagram @5lilmonkeysbed for updates, tips, and community stories 📸.

    🙏 Thank you for tuning in to another episode of the Brainrich Podcast. Don't forget to subscribe and leave a review if you enjoyed this episode! ⭐

    Support the show

    🌐 Subscribe and Follow Us:

    • Website: BrainrichKids.com
    • Instagram: @BrainrichKids
    • Facebook: Brainrich Kids
    • Pinterest: @BrainrichKids/_created
    • YouTube: @BrainrichKids


    Early Christmas Gift! 🎄

    As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁


    👉Visit our website to learn more about our programs and how you can support your child.

    Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!

    Show more Show less
    14 mins