Is your home lighting harming your health?

Welcome to the BrainFitness Podcast! Today, we're joined by Roudy Nassif. Roudy is the founder of VivaRays—the world's first 3-lens circadian light filtering eyewear. He is an engineer, wellness entrepreneur, martial artist, and light expert. Roudy innovated circadian light-harmonizing eyewear to mitigate the harmful effects of artificial light from screens and indoor lighting. He has educated thousands of health professionals and doctors about the power of light, helping them and their clients live vibrant and healthy lives.

In this episode, Roudy explains how modern lighting affects our brains and overall health, and why natural light is crucial for optimal brain function and energy.

Special Gift: Use the code "braintap" for a 10% discount on any product at https://vivarays.com/

Download Roudy's e-book:

https://bit.ly/3ycnb4k

Connect with Roudy Nassif:

https://vivarays.com/

https://www.instagram.com/electromagnetic_diet/

https://www.instagram.com/vivarays/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

What are Breathwork, Reiki, and Sound Healing, and how can they transform your life?

Join the Brain Fitness Podcast for an inspiring episode featuring Kate Griffith, a Breathwork & Reiki Practitioner, Sound Healing Facilitator, & Women's Empowerment Coach. Her own healing journey led her to leave a successful 13 year career in Corporate Sales to follow her purpose & passion- to guide others to find a deepened sense of self & empowerment. Kate & her husband, Anand Sukhadia, own and operate om.life Wellness Modern Recovery Spa in Jersey City, NJ. They recently opened Scalar.Health Lounge.

Kate shares her inspiring journey from self-sabotage to discovering breathwork, Reiki, and sound healing.

Discover how BrainTap complements these modalities for enhanced mental clarity and well-being.

Limited time offer - Schedule a Soul Path Synergy 90-minute session for only $111:

https://www.iamkategriffith.com/soulpathsynergysession

Connect with Kate Griffith:

https://www.om.life/

https://www.scalar.health/

https://www.instagram.com/iamkategriffith/

https://www.instagram.com/omlifewellness/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode featuring John Richardson, President of Richardson Nutritional Center, we unravel the profound impact of nutrition on our cognitive health. In our fast-paced world, where fast food dominates, we uncover the startling truth: our bodies crave nourishment, not cardboard!

Join us as we explore the remarkable benefits of amygdalin-rich foods, found in over 1200 natural sources, including apricot seeds and lima beans. Discover how these foods, packed with essential nutrients like vitamin B17, can supercharge your immune system and promote overall well-being.

Enjoy an exclusive offer: Use promo code BRAINTAP for 10% off your next purchase at https://rncstore.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Join us on the Brain Fitness Podcast as integrative nutrition health coach and yoga instructor Daria Salih shares her expertise.

Daria is a Integrative Nutrition Health Coach, Psychedelic Public Speaker, Global Community Conscious Leader, Yoga Instructor, and Content Creator and the founder of Sacred Souls - a global community of New Earth conscious leaders, cycle breakers, and self-healers empowering others to transmute their pain into passion and purpose by leaving a legacy with their voice.

In this episode, you will learn how to transform pain into passion, boost emotional resilience, and cultivate mental clarity through meditation. We’ll share with you top hacks for enhancing your meditation practice, including the power of BrainTap to amplify your results.

Connect with Daria Salih and learn more about her work:

https://www.sacredsoulss.com/

Apply for health coaching and/or a reducing toxin exposure 90-min detox dive:

https://www.sacredsoulss.com/links

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Let’s talk about one of the nature's most intriguing elements: SILVER.

I am honored to welcome Jeffrey Adam, the visionary mind behind Micronic Silver. Join us as we delve into the fascinating world of silver's medicinal marvels and its profound implications for our well-being!

Visit https://micronicsilver.net/ and use promo code "BRAINTAP" for an exclusive 10% discount.

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Welcome to the Biohackers Roundtable on the Brain Fitness Podcast!

Today, we're stepping into the dynamic world of health optimization, accompanied by an extraordinary lineup of experts:

Dr. Jonathan Mendoza, AKA "Nurse Doza" | Founder of MSW Lounge and co-founder of MSW Nutrition

https://igbiolink.nursedoza.com/

Christian Drapeau | Stem Cell scientist, Botanical researcher, and Author

https://linktr.ee/stemcellchristian

Dr. Nathan Bryan | Nitric Oxide Scientist, inventor.

https://linktr.ee/drnathansbryan

Don Moxley | Exercise Physiologist, Sport scientist, and bio hacker.

https://about.me/donmoxley

Join us as we explore the forefront of health optimization, where we challenge conventional paradigms and reveal the keys to unlocking your body's full potential!

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Happy Bones, Happy Life - Is there a connection between happiness and physical health?

Welcome to the latest episode of the Brain Fitness Podcast. Today I sit down with Margie Bissinger, a distinguished physical therapist, integrative health coach, author, and happiness trainer.

Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through a comprehensive integrative approach. She hosts the Happy Bones, Happy Life Podcast and has hosted three summits on Natural Approaches to Osteoporosis and Bone Health. Margie oversees all the osteoporosis initiatives for the state of New Jersey as a physical therapy representative to the NJ Interagency Council on Osteoporosis.

Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books.

In this episode, Margie shares over 40 years of expertise, offering invaluable insights into the transformative power of positivity on bone health, resilience, and vitality.

Free Improve Your Bone Health Naturally Mini-Course:

https://www.happyboneshappylife.com/improve-your-bone-health-naturally-final-mini-course

Free-7-Day Happiness Habits Journal:

https://happymehappylife.mykajabi.com/journal-and-meditation-2024

Connect with Margie Bissinger:

https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/

https://www.instagram.com/margiebissinger/

https://www.linkedin.com/in/margiebissinger/

https://www.youtube.com/@margiebissinger6980

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Trauma isn't just a chapter in our past – it's an ongoing story written in our brains, shaping how we think, feel, and act.

Join us in today’s Brain Fitness Podcast episode as we explore how trauma affects the brain's structure and function, and why understanding this connection is crucial for your mental and emotional well-being.

Oneg Shapira is a transformative psychophysiological and behavioral therapist, dedicated author, and an ambassador of hope for those embarking on a journey of healing. With a career that blends professional expertise and deep empathy, Oneg's approach towards trauma recovery bridges the gap between the psychological and the biological. Her book is a beacon of enlightenment that encapsulates her vast wisdom and life-altering experiences. It showcases stories of hope from her clinic, underpinned by scientifically validated healing methods that have guided numerous individuals towards a path of resilience and self-growth.

Tune in to gain valuable insights from Oneg and discover practical strategies for rewiring your brain and rewriting your story.

You can get a 20% Discount on Oneg's powerful book, "The Phoenix Awakening: Rising Up from the Ashes of Trauma," using code Braintap20 on her website https://www.thephoenixawakening.com/.

Connect with Oneg Shapira:

https://www.thephoenixawakening.com/

https://www.facebook.com/oneg.shapira.5/?locale=ka_GE

https://www.instagram.com/oneg.shapira/

https://www.linkedin.com/in/oneg-shapira-a77605161/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.