• Being present in the moment and how to set up your tasks properly

  • Sep 9 2024
  • Length: 1 hr and 18 mins
  • Podcast

Being present in the moment and how to set up your tasks properly

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  • Summary

  • On this week's episode: Daydreaming vs. Mindfulness - What does being present and in the moment mean? Am I doing it right? How do I know if I’m being present in the moment or not? Skills to be better at being more mindful and present in the moment How do you impact the people in your life who work and play at home to follow a more mindful lifestyle & thought process Understanding the negative impacts of not scheduling properly or setting up your tasks properly Identifying where I’m at on the scheduling/task meter Tips and strategies in following a schedule/tasks better. Being in the moment and mindful/present Impacting other people in their lives with better task and schedule management. How you can help yourself by helping others
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