Barrier Busting

De: Matt Brooks
  • Resumen

  • The Barrier Busting podcast offers insights, strategies, and inspiring stories that explore practical tips and powerful tools for unlocking our full potential.

    © 2025 Barrier Busting
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Episodios
  • Pivoting After 50: From Teaching to Real Estate with Norma Caiazza
    Apr 14 2025

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    What happens when you leave a 30-year teaching career to start fresh in an entirely different field? In this captivating conversation, Norma Kayatsa reveals the challenges, triumphs, and unexpected lessons from her pivot from music educator to successful real estate agent.

    Norma's journey begins with an early career detour - studying opera at the prestigious University of Michigan before returning to teaching. That experience planted seeds of adaptability that would serve her decades later when contemplating retirement from education. Rather than simply ending her professional life, Norma sought renewal through real estate, a field she'd long been curious about from casual visits to open houses.

    The transition wasn't without significant hurdles. After decades in education's highly structured environment, Norma found herself without external schedules, struggling to create productive routines. Her solution? Using her Roomba's 9am start time as an irritating but effective prompt to begin her workday - a brilliant example of habit building that listeners can immediately apply to their own lives.

    Perhaps most fascinating is how Norma discovered unexpected transferable skills. Her background in opera and theater became a secret weapon in real estate negotiations, allowing her to "act the part" when confidence wavered. Meanwhile, her teaching experience translated perfectly to explaining complex real estate concepts to clients - proving that our past careers often equip us in surprising ways for new challenges.

    For anyone contemplating a major life change, especially in midlife, Norma offers refreshingly direct advice: "Get out of your own head and just do it." Her story powerfully demonstrates that our second acts can be just as rewarding as our first, provided we're willing to take the leap.

    Ready to break through your own barriers? Subscribe now for more inspiring conversations that will help you unlock your full potential, regardless of your life stage.

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    35 m
  • Fear of Failure: Understanding and Overcoming
    Apr 1 2025

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    Are you struggling with the fear of failure? You’re not alone. Many individuals encounter this daunting barrier, often letting it block potential growth and success. This episode unpacks atychiphobia, highlighting the psychological and emotional layers of this fear.

    I'll delve into the roots and symptoms of fear of failure, looking at how past experiences and societal expectations can influence our present behavior. Additionally, I'll address the causes behind this fear and, importantly, share actionable strategies to overcome it. From understanding cognitive distortions to embracing a growth mindset, listeners will leave with pragmatic tools to face their fears head-on.

    Failure is simply a part of life's journey, and by transforming our relationship with it, we can open up to new possibilities and growth. Don’t let fear stand in your way!

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    24 m
  • The Transformative Power of Intuitive Eating
    Mar 10 2025

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    Discover the transformative power of intuitive eating in this engaging episode of the Barrier Busting Podcast, with special guest, registered dietitian Heather Fiore, of Free State Nutrition. She'll invite you to explore the importance of listening to your body’s hunger signals and understanding the critical difference between overeating and binge eating.

    Join us as we unpack common dietary habits and the psychological factors influencing our relationship with food. With expert insights from our guest we illuminate the pathway to healthier eating practices. Learn how to disrupt unhealthy cycles through intentionality and mindfulness and what it means to cultivate a balanced approach to food.

    We also shed light on nutritional science, discussing the role of fiber in our diets and the controversy surrounding fad diets. Tune in for practical tips that invite you to challenge the status quo of your eating habits, leading to profound long-term health improvements. Most of all, Heather encourages (and empowers) us to celebrate the joy of eating, without the guilt!

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    31 m
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