• Simple Service, Big Impact: The Fastest Way to raise Confident, Happy Kids (#123)
    Nov 26 2024

    Teaching kids to serve isn’t just about helping others—it’s about transforming their lives and building a strong, connected family culture. In this episode we’re exploring why service is one of the most impactful gifts you can give your children. From boosting their confidence and mental health to teaching empathy and fostering a sense of purpose, service has the power to shape your kids into kind, capable, and compassionate individuals.

    Things you’ll learn in this episode:

    • How service can reduce stress, increase happiness, and boost self-esteem in kids and adults alike.
    • Practical ways to incorporate service into your family’s routine, no matter your kids’ ages.
    • Tips for finding meaningful service opportunities in your community.
    • Why leading by example and involving your kids in brainstorming ideas can make all the difference.

    Join me for this heartfelt episode as we discover how teaching our kids to serve not only transforms them but brings joy, connection, and balance into our own lives as well.


    AFTER YOU LISTEN:

    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!
    • Get the full show notes at 123.balancingbusypodcast.com

    OTHER EPISODES YOU’LL LOVE:

    Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

    Ep 107: Balancing Screen Time For Our Kids

    Ep 21: Helping Our Kids Balance The Busy




    Love the Podcast? Get special insights and never miss an episode: Click Here

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    26 mins
  • Parenting Through Anxiety: Empowering Your Child and Yourself (#122)
    Nov 19 2024

    Anxiety is something we’ve all faced, whether as fleeting moments of worry or more persistent struggles. But when it’s our child dealing with anxiety, it can feel especially overwhelming. How do you guide them through those big feelings while fostering resilience? This is part two of my conversation with Dr. Ortiz and it gave me powerful insights, and I’m excited to share them with you. (If you missed part one make sure you go back and listen-it's packed with powerful tips!)

    AFTER YOU LISTEN:

    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!
    • Get the full show notes at 120.balancingbusypodcast.com

    OTHER EPISODES YOU’LL LOVE:

    Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

    Ep 107: Balancing Screen Time For Our Kids

    Ep 21: Helping Our Kids Balance The Busy


    Love the Podcast? Get special insights and never miss an episode: Click Here

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    22 mins
  • Why Over-Parenting Is Creating Anxiety—and What to Do Instead with Dr. Camilo Ortiz (Pt1)(#121)
    Nov 19 2024

    Parenting today feels like a high-stakes juggling act. With social media, smartphones, and an overwhelming pressure to do everything for our kids, many of us feel like we’re barely keeping up. What if I told you there’s another way—a way that lets you do less while actually raising more resilient, confident kids? That’s exactly what my guest, Dr. Camilo Ortiz, shared on this episode of The Balancing Busy Podcast.

    Dr. Ortiz is an associate professor of psychology at Long Island University Post and the developer of Independence Focus Therapy (IFT), a groundbreaking approach to treating and preventing anxiety in kids. With anxiety rates skyrocketing among children and teens, Dr. Ortiz’s method provides a much-needed solution that combines doing less as parents with fostering our kids' independence.

    This conversation was a game-changer for me, and I think it will be for you too.


    AFTER YOU LISTEN:

    • Check out the book Anxious Generation
    • Watch the Off The Rails video
    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!
    • Get the full show notes at 121.balancingbusypodcast.com

    OTHER EPISODES YOU’LL LOVE:

    Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

    Ep 107: Balancing Screen Time For Our Kids

    Ep 21: Helping Our Kids Balance The Busy

    Love the Podcast? Get special insights and never miss an episode: Click Here

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    34 mins
  • 4 Proven + 3 Wild Card Strategies for Raising Confident Kids & Teens (#120)
    Nov 12 2024

    I’m diving into the unexpected perks of being a working mom and how it’s impacted my kids' confidence, resilience, and independence. Reflecting on my own parenting journey, I’m sharing the lessons I’ve learned about fostering problem-solving skills, self-reliance, and a love for learning in my children. Join me as I explore the hidden strengths we working parents bring to our families and share practical tips to help our kids thrive in today’s world.

    AFTER YOU LISTEN:

    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!
    • Get the full show notes at 120.balancingbusypodcast.com

    OTHER EPISODES YOU’LL LOVE:

    Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

    Ep 107: Balancing Screen Time For Our Kids

    Ep 21: Helping Our Kids Balance The Busy

    Love the Podcast? Get special insights and never miss an episode: Click Here

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    38 mins
  • Become a Money Magnet: Attract Wealth Without Sacrificing Balance with Hannah Bier (#119)
    Nov 5 2024

    In this episode of Balancing Busy, I'm joined by money coach Hanna Bier, who specializes in helping people build a positive, empowered relationship with money. In this conversation, we explore how to shift limiting beliefs around finances and use money as a tool for growth, security, and achieving the life you dream of.

    Love the Podcast?
    Get special insights and never miss an episode: Click Here

    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Like what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here

    OTHER EPISODES YOU’LL LOVE:

    • Episode 56: Stop Stressing About Money
    • Episode 67: Mastering Wealth: The Crucial Mindset Shift You Need Right Now

    Love the Podcast? Get special insights and never miss an episode: Click Here

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    32 mins
  • Practical Productivity: Techniques for the Modern Mompreneur (#118)
    Oct 29 2024

    In this episode, I’m putting a fresh spin on those tried-and-true productivity tips to make them work even better in our tech-driven, busy lives! We’ll dive into updated takes on the 2-Minute Rule, tech audits, themed days, and more—all designed to help you get more done without sacrificing the balance, fun, and fulfillment we all want. Let’s get productive, the modern way!

    AFTER YOU LISTEN:

    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I'll send you The Balance Necklace - my way of saying thanks!
    • Full show notes at 118.balancingbusypodcast.com

    OTHER EPISODES YOU'LL LOVE:

    • Episode 85: Boost Your Productivity with My Top 6 Apps and Hacks
    • Episode 90: Task Batching 101: My #1 productivity tip to front stack progress
    • Episode 32: Busy and Productive are NOT the Same Thing




    Love the Podcast? Get special insights and never miss an episode: Click Here

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    24 mins
  • Biz Owner + Mom of 7 on Business, Babies, and Boundaries with Kennisha Griffin (Part 2) #117
    Oct 22 2024

    In part two of my conversation with Kennisha Griffin, we dive even deeper into the day-to-day realities of balancing business and a full house.

    Kennisha shares how she’s learned to ask for help, set boundaries, and let go of the guilt that comes with managing it all. We talk about the evolving nature of work-life balance, adjusting expectations, and giving ourselves grace when things don’t go as planned.

    Join us for the final half of this inspiring chat, packed with practical tips and encouragement for all moms navigating the dance of motherhood and business!

    Love the Podcast?
    Get special insights and never miss an episode: Click Here

    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Like what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here

    OTHER EPISODES YOU’LL LOVE:

    • Episode 51: Moms Don’t Have Time to Read (Or Do We?)
    • Episode 32: Busy and Productive are NOT the Same Thing

    Love the Podcast? Get special insights and never miss an episode: Click Here

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    35 mins
  • Biz Owner + Mom of 7 on Growth, Guilt, and Grace with Kennisha Griffin (Part 1) (#116)
    Oct 22 2024

    In this episode, I sit down with the incredible Kennisha Griffin—mom of seven, author, and entrepreneur—to discuss how she manages the busy balance of motherhood and running a successful business.
    Kennisha opens up about the early challenges she faced as a mompreneur, from juggling her children’s needs to building a thriving career, and shares practical tips on how she finds balance amidst the chaos.
    If you’ve ever wondered how to navigate the unpredictable dance of motherhood while pursuing your dreams, this episode is for you. Tune in for part one of this insightful and inspiring conversation!

    Love the Podcast?
    Get special insights and never miss an episode: Click Here

    AFTER YOU LISTEN:

    • Like what you heard? Leave a 5-Star Review, and I'll send you The Balance Necklace - my way of saying thanks!
    • Full show notes at 116.balancingbusypodcast.com

    OTHER EPISODES YOU'LL LOVE:

    • Episode 81: The Science of Less with Leidy Klotz
    • Episode 51: Moms Don't Have Time to Read (Or Do We?)
    • Episode 32: Busy and Productive are NOT the Same Thing

    Love the Podcast? Get special insights and never miss an episode: Click Here

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    24 mins