Ever stop and wonder why life feels so hard?

You're doing the "right" things but still feel like things aren't working in your favor?

Manifesting may seem woo woo to most, but for those of us that use it to create each and every detail of our desired life, it's a way of living.

In this episode of "Through Her Lens," I interview Valerie Adams, an intuitive mindset and business coach who specializes in helping entrepreneurs and highly ambitious women.

We discuss her personal growth journey, from feeling unfulfilled in corporate America and struggling with relationships to becoming a successful coach who uses her psychic and mediumship gifts.

Valerie shares her insights on the importance of self-awareness, communication, and the continuous process of growth in relationships. We explore the concept of readiness for love, the power of manifestation, and the significance of aligning one's thoughts and beliefs with their desires.

Valerie offers practical advice on attracting a dream partner and emphasizes the mind-body connection in shaping one's reality.

Instagram: @TheMindfulBabe Spotify Podcast: The Mindful Babes w/ Valerie Adams

https://open.spotify.com/show/4X57BRS7F7fFeVSusc3xa4?si=0b02ecd37f27496a

(00:02:31) Pre-Transformation Life

The unfulfilling corporate America life.

(00:07:26) Transformation Journey

Relationship struggles and patterns.

(00:13:30) Personal Development

The turning point towards personal growth.

(00:18:15) Seeking Depth

Readiness for deeper experiences and bold actions.

(00:19:23) Relationship and Business Growth

Valerie and Ryan's business success and the impact of a supportive partner.

(00:22:50) Relationship Challenges

Navigating business ownership and growth with a partner.

(00:25:34) Communication in Relationships

Managing emotional triggers and the value and importance of clear communication.

(00:30:32) Growth in Relationships

The single most important value for partnership to have a chance at succeeding

(00:34:45) How to prepare for your Dream Partner

Valerie coaches on the significance in details when setting an intention to meet someone

(00:36:55) Making Space for a Partner

Creating a welcoming physical space for a potential partner.

(00:38:01) The Power of Intention

Become what you seek. Embodying the energy of being in the relationship of your dreams.

(00:39:00) Forgiveness and Self-Relationship

Forgiveness as a means of healing and unblocking your Divine right to be happy in all you desire.

(00:40:11) Preparing for a Relationship

Discussing practical steps for relationship readiness.

(00:41:34) Compatibility Focus

The importance of compatibility and planning for it.

(00:49:00) Coaching and Manifestation Mindset

Valerie's coaching approach and the role of manifestation.

(00:53:21) Choosing Positive Thoughts

Replacing negative thoughts with positive ones.

(00:54:35) Somatic Feedback, Body Signals

Detecting your body's feedback on your thoughts.

(01:00:05) Inner Child Work

The influence of childhood beliefs on your current life and the value of inner child work.

Mentions:

00:14:23 Lewis Howes School of Greatness Podcast https://lewishowes.com/sogpodcast/

00:16:20 Ascension Leadership Academy

https://www.alaeq.com/our-team/