In this conversation, Missy Mitchell McBeth shares her extensive experience in volleyball and strength training, discussing the evolution of training methods, the importance of strength and conditioning, and the challenges faced by youth athletes today. She emphasizes the need for a balanced approach to training that prioritizes safety, culture, and performance, while also addressing the toxicity of travel sports and parental pressures. Missy advocates for mental toughness and resilience in athletes, highlighting the importance of consistency in achieving success.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this engaging conversation, Jim Beebe interviews Andrew Paul, the Director of Performance and Rehab for the OKC Thunder. They discuss Andrew's journey from being an athlete to a strength coach, the importance of consistency in training, and the impact of home life on professional success. Andrew shares insights on developing young athletes, the significance of failing and learning, and the psychological aspects of competing in the NBA. The conversation also touches on the Thunder's recent championship win and Andrew's aspirations for the future.

In this conversation, Ty Evans, a seasoned basketball coach, shares his insights on the transformative power of coaching, the importance of building relationships with athletes, and the evolving landscape of college athletics. He discusses the pressures faced by modern athletes, the distinction between mental health and mental toughness, and the core values that guide his coaching philosophy. Ty reflects on personal experiences, including the loss of his mother, and emphasizes the significance of fun and enjoyment in the coaching process. Throughout the discussion, he highlights the need for inclusiveness and the impact of multi-sport participation on athlete development.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿!
https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\)
Take the Athlete Builder course: https://lnkd.in/g6nZ

In this conversation, Bart Womack shares his remarkable journey from a young recruit to a highly respected Command Sergeant Major in the U.S. Army. He discusses his decision to join the military, his experiences as a drill sergeant, and the honor of serving at the Tomb of the Unknown Soldier. Bart reflects on the importance of leadership, situational awareness, and the lessons learned from his military service. He also shares insights into his personal growth, physical training, and the impact of military movies on his life. The conversation culminates in Bart's reflections on trust, passion, and the challenges of recognizing threats within the ranks.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿!
https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\)
Take the Athlete Builder course: https://lnkd.in/g6nZ

In this engaging conversation, Connor Agnew shares insights from his life as a strength coach at Appalachian State, recounting his recent wedding and honeymoon experiences. He discusses the competitive atmosphere at his wedding, his thoughts on the NBA playoffs, and the challenges he faced during his internship at Tennessee. Connor also expresses his aspirations for his future family and emphasizes the importance of mental check-ins for athletes to maintain a strong mindset. In this conversation, Connor Agnew shares his insights on the importance of mindset and gratitude in daily life and coaching. He discusses how positive thinking can significantly impact one's day and performance, emphasizing the need for self-reflection and gratitude practices. The discussion also delves into coaching techniques that foster motivation in athletes, particularly through the lens of self-determination theory, which highlights the significance of autonomy, competency, and relatedness in enhancing motivation.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿!
https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\)
Take the Athlete Builder course: https://lnkd.in/g6nZNg62
Schedule a time for a Game Plan Session for you to get started: https://lnkd.in/gPzA2Zx3

In this episode, Jim Beebe discusses the book 'UOU' by Eric Thomas, focusing on personal development through mindset, commitment, teamwork, and discovering one's superpower. He emphasizes the importance of taking ownership of decisions, building a supportive team, and reflecting on personal strengths to achieve success. The conversation encourages listeners to engage in self-improvement exercises and to seek accountability in their journeys.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿!
https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\)
Take the Athlete Builder course: https://lnkd.in/g6nZNg62
Schedule a time for a Game Plan Session for you to get started: https://lnkd.in/gPzA2Zx3

Athlete Builder Ep. 86

In this episode, Jim Beebe discusses the concept of pressure in performance, emphasizing that pressure can be a gift that leads to personal growth. He introduces the equation of pressure, which is defined as the product of importance, uncertainty, and volume. The conversation explores strategies for managing pressure both in the long term and during peak moments, highlighting the significance of understanding one's purpose and the importance of preparation. Jim also shares personal anecdotes and insights on how to reframe stress and anxiety into positive challenges. In this conversation, Jim Beebe discusses the importance of understanding what is at stake in various situations, emphasizing the need for anchors in life such as faith and family.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿!
https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\)
Take the Athlete Builder course: https://lnkd.in/g6nZNg62
Schedule a time for a Game Plan Session for you to get started: https://lnkd.in/gPzA2Zx3

In this engaging conversation, Jim Beebe interviews John Diggs, a former professional athlete turned financial expert and motivational speaker. They discuss John's journey from college football to the NFL, his struggles with injuries and financial setbacks, and how he discovered the power of mind mapping to rebuild his life. John shares insights on visualization, emotional intelligence, and the importance of understanding one's identity through the 'I Am' mind map. The discussion also touches on practical applications of mind mapping for athletes and personal development, emphasizing the significance of clarity and intention in achieving goals.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB

𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF

Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ

Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX

Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV

𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8

Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK

Athlete Builder on X: https://lnkd.in/gZejnxeA

Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr

Athlete Builder web page: https://lnkd.in/gZmNtZvC

Athlete Builder e-mail: info\@athlete-builder.com

𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀

Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ

Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN

Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

Buy the Athlete Builder planner on Amazon: \(COMING SOON!\)

Take the Athlete Builder course: https://lnkd.in/g6nZNg62

Schedule a time for a Game Plan Session for you to get started: https://lnkd.in/gPzA2Zx3