Athlete Builder Ep. 86 - The Power of Pressure - Jim Beebe

Athlete Builder Ep. 86

In this episode, Jim Beebe discusses the concept of pressure in performance, emphasizing that pressure can be a gift that leads to personal growth. He introduces the equation of pressure, which is defined as the product of importance, uncertainty, and volume. The conversation explores strategies for managing pressure both in the long term and during peak moments, highlighting the significance of understanding one's purpose and the importance of preparation. Jim also shares personal anecdotes and insights on how to reframe stress and anxiety into positive challenges. In this conversation, Jim Beebe discusses the importance of understanding what is at stake in various situations, emphasizing the need for anchors in life such as faith and family.

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